Beyond burger with baked potato, caesar salad and shrimp calories & nutrition
Beyond burger with baked potato, caesar salad and shrimp contains 726 calories per serving (36% of a 2,000 kcal daily diet), with 37g fat, 54g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Beyond burger with baked potato, caesar salad and shrimp?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beyond burger patty | 113 g | 230 | 14 | 7 | 20 |
| Baked potato | 150 g | 140 | 0.2 | 32 | 3.5 |
| Cottage cheese | 100 g | 98 | 4.3 | 3.4 | 11 |
| Romaine lettuce | 75 g | 13 | 0.2 | 2.5 | 0.9 |
| Caesar dressing | 30 ml | 144 | 15 | 2 | 0.5 |
| Grilled shrimp | 45 g | 45 | 0.5 | 0.2 | 10 |
| Yellow mustard | 15 g | 10 | 0.5 | 0.8 | 0.6 |
| Croutons | 10 g | 46 | 2 | 6 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beyond burger patty · Baked potato · Cottage cheese · Romaine lettuce · Caesar dressing · Grilled shrimp · Yellow mustard · Croutons
How does Beyond burger with baked potato, caesar salad and shrimp compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beyond Burger | 223g | 373 | 25g | -353 kcal, less protein |
| Beyond Burger Lettuce Wraps with Potato Wedges and Watermelon | 581g | 813 | 54g | +87 kcal, more protein |
| Beyond Meat Cheeseburger with Orange Juice | 516g | 624 | 34g | -102 kcal, less protein |
Frequently Asked Questions
Is Beyond burger with baked potato, caesar salad and shrimp healthy?
In moderation. Beyond burger with baked potato, caesar salad and shrimp is calorie-dense at 135 kcal/100 g. With 48g protein and 54g carbs, it provides good nutrition but watch portion sizes.
Is Beyond burger with baked potato, caesar salad and shrimp good for weight loss?
At 726 calories per serving, Beyond burger with baked potato, caesar salad and shrimp is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Beyond burger with baked potato, caesar salad and shrimp?
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Beyond burger with baked potato, caesar salad and shrimp?
- Macro split: fat 45%, carbs 30%, protein 25%
- Energy density: 135 kcal/100 g (low)
- Top calorie contributors: Beyond burger patty, Caesar dressing, Baked potato
How long does it take to burn off Beyond burger with baked potato, caesar salad and shrimp?
- Jogging: ~83 min
- Cycling: ~96 min
- Walking: ~178 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Beyond burger with baked potato, caesar salad and shrimp?
- kcal: 36% of daily intake
- Fat: 52% of daily intake
- Carb: 27% of daily intake
- Protein: 48% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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