Big One BBQ Chicken Pizza calories & nutrition
Big One BBQ Chicken Pizza contains 1278 calories per serving (64% of a 2,000 kcal daily diet), with 44g fat, 148g carbs, and 72g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Big One BBQ Chicken Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza crust | 250 g | 650 | 10 | 115 | 25 |
| Cheese (Mozzarella and Cheddar) | 120 g | 396 | 30 | 4 | 27.5 |
| BBQ Chicken pieces | 80 g | 148 | 4 | 8 | 20 |
| BBQ Sauce | 40 ml | 72 | 0 | 18 | 0 |
| Red onion | 20 g | 8 | 0 | 2 | 0 |
| Green chili peppers | 10 g | 4 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza crust · Cheese (Mozzarella and Cheddar) · BBQ Chicken pieces · BBQ Sauce · Red onion · Green chili peppers
How does Big One BBQ Chicken Pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +87 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -495 kcal, less protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | -589 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -688 kcal, less protein |
Frequently Asked Questions
Is Big One BBQ Chicken Pizza healthy?
In moderation. Big One BBQ Chicken Pizza is calorie-dense at 246 kcal/100 g. With 72g protein and 148g carbs, it provides good nutrition but watch portion sizes.
Is Big One BBQ Chicken Pizza good for weight loss?
At 1278 calories per serving, Big One BBQ Chicken Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Big One BBQ Chicken Pizza?
One serving contains 72g of protein, which is about 73% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Big One BBQ Chicken Pizza?
- Macro split: fat 31%, carbs 46%, protein 23%
- Energy density: 246 kcal/100 g (medium)
- Top calorie contributors: Pizza crust, Cheese (Mozzarella and Cheddar), BBQ Chicken pieces
How long does it take to burn off Big One BBQ Chicken Pizza?
- Jogging: ~146 min
- Cycling: ~169 min
- Walking: ~313 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Big One BBQ Chicken Pizza?
- kcal: 64% of daily intake
- Fat: 63% of daily intake
- Carb: 74% of daily intake
- Protein: 73% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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