Braised Beef Noodles with Pickled Vegetables calories & nutrition
Braised Beef Noodles with Pickled Vegetables contains 1429 calories per serving (71% of a 2,000 kcal daily diet), with 72g fat, 135g carbs, and 61g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Braised Beef Noodles with Pickled Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat Noodles | 450 g | 621 | 4.5 | 126 | 19.1 |
| Braised Beef | 180 g | 450 | 30.6 | 3.6 | 40.1 |
| Pickled Mustard Greens | 120 g | 32 | 0.4 | 5.2 | 1.9 |
| Chili Oil and Sauce | 40 ml | 324 | 36 | 0 | 0 |
| Coriander | 10 g | 2 | 0 | 0.4 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wheat Noodles · Braised Beef · Pickled Mustard Greens · Chili Oil and Sauce · Coriander
How does Braised Beef Noodles with Pickled Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Salmon with Roasted Potatoes and Braised Cabbage and Carrots | 575g | 702 | 45g | -727 kcal, less protein |
| Braised Beef Noodle Soup | 590g | 541 | 33g | -888 kcal, less protein |
| Braised Beef Noodle Soup with Pickled Vegetables | 575g | 574 | 33g | -855 kcal, less protein |
| Braised Beef Noodles with Pickled Mustard Greens | 370g | 662 | 30g | -767 kcal, less protein |
Frequently Asked Questions
Is Braised Beef Noodles with Pickled Vegetables healthy?
In moderation. Braised Beef Noodles with Pickled Vegetables is calorie-dense at 179 kcal/100 g. With 61g protein and 135g carbs, it provides good nutrition but watch portion sizes.
Is Braised Beef Noodles with Pickled Vegetables good for weight loss?
At 1429 calories per serving, Braised Beef Noodles with Pickled Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Braised Beef Noodles with Pickled Vegetables?
One serving contains 61g of protein, which is about 61% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Braised Beef Noodles with Pickled Vegetables?
- Macro split: fat 45%, carbs 38%, protein 17%
- Energy density: 179 kcal/100 g (medium)
- Top calorie contributors: Wheat Noodles, Braised Beef, Chili Oil and Sauce
How long does it take to burn off Braised Beef Noodles with Pickled Vegetables?
- Jogging: ~163 min
- Cycling: ~188 min
- Walking: ~350 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Braised Beef Noodles with Pickled Vegetables?
- kcal: 71% of daily intake
- Fat: 102% of daily intake
- Carb: 68% of daily intake
- Protein: 61% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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