Braised Chicken Feet Noodles calories & nutrition
Braised Chicken Feet Noodles contains 730 calories per serving (37% of a 2,000 kcal daily diet), with 38g fat, 49g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Braised Chicken Feet Noodles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 120 g | 170 | 2 | 30 | 8 |
| Braised Chicken Feet | 150 g | 280 | 20 | 5 | 20 |
| Braised Chicken Meat/Skin | 80 g | 180 | 12 | 2 | 15 |
| Bean Sprouts | 30 g | 10 | 0 | 2 | 1 |
| Chinese Kale (Gai Lan) | 30 g | 10 | 0 | 2 | 1 |
| Chili Flakes and Herbs | 5 g | 20 | 1 | 2 | 1 |
| Braised Sauce | 50 ml | 60 | 3 | 6 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Egg Noodles · Braised Chicken Feet · Braised Chicken Meat/Skin · Bean Sprouts · Chinese Kale (Gai Lan) · Chili Flakes and Herbs · Braised Sauce
How does Braised Chicken Feet Noodles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Salmon with Roasted Potatoes and Braised Cabbage and Carrots | 575g | 702 | 45g | -28 kcal, less protein |
| Braised Beef with Mashed Potatoes and Mixed Vegetables | 490g | 659 | 41g | -71 kcal, less protein |
| Braised Beef with Potatoes and Vegetables | 580g | 772 | 45g | +42 kcal, less protein |
| Braised Beef with Rice, Beans, and Salad | 620g | 779 | 48g | +49 kcal, same protein |
Frequently Asked Questions
Is Braised Chicken Feet Noodles healthy?
In moderation. Braised Chicken Feet Noodles is calorie-dense at 157 kcal/100 g. With 48g protein and 49g carbs, it provides good nutrition but watch portion sizes.
Is Braised Chicken Feet Noodles good for weight loss?
At 730 calories per serving, Braised Chicken Feet Noodles is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Braised Chicken Feet Noodles?
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Braised Chicken Feet Noodles?
- Macro split: fat 47%, carbs 27%, protein 26%
- Energy density: 157 kcal/100 g (medium)
- Top calorie contributors: Braised Chicken Feet, Braised Chicken Meat/Skin, Egg Noodles
How long does it take to burn off Braised Chicken Feet Noodles?
- Jogging: ~83 min
- Cycling: ~96 min
- Walking: ~179 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Braised Chicken Feet Noodles?
- kcal: 37% of daily intake
- Fat: 54% of daily intake
- Carb: 25% of daily intake
- Protein: 48% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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