Braised Chicken with Mushrooms and Chestnuts calories & nutrition
Braised Chicken with Mushrooms and Chestnuts contains 527 calories per serving (26% of a 2,000 kcal daily diet), with 25g fat, 34g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Braised Chicken with Mushrooms and Chestnuts?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Thigh (boneless, skinless) | 150 g | 240 | 12 | 0 | 30 |
| Mushrooms (various types) | 80 g | 22 | 0.3 | 3.5 | 2.5 |
| Chestnuts | 50 g | 85 | 0.5 | 18 | 1 |
| Thickened Brown Sauce | 150 ml | 180 | 12 | 12 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Thigh (boneless, skinless) · Mushrooms (various types) · Chestnuts · Thickened Brown Sauce
How does Braised Chicken with Mushrooms and Chestnuts compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Salmon with Roasted Potatoes and Braised Cabbage and Carrots | 575g | 702 | 45g | +175 kcal, more protein |
| Braised Beef Short Ribs with Potatoes and Rice | 500g | 910 | 52g | +383 kcal, more protein |
| Braised Beef with Mashed Potatoes and Mixed Vegetables | 490g | 659 | 41g | +132 kcal, more protein |
| Braised Beef with Peanuts and Scallions | 260g | 657 | 51g | +130 kcal, more protein |
Frequently Asked Questions
Is Braised Chicken with Mushrooms and Chestnuts healthy?
Yes. With 38g of protein and only 34g of carbs, Braised Chicken with Mushrooms and Chestnuts is a nutritious meal. At 123 kcal/100 g, it has low energy density — filling without excessive calories.
Is Braised Chicken with Mushrooms and Chestnuts good for weight loss?
Yes. At 527 calories with 38g protein, Braised Chicken with Mushrooms and Chestnuts keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Braised Chicken with Mushrooms and Chestnuts?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Braised Chicken with Mushrooms and Chestnuts?
- Macro split: fat 42%, carbs 25%, protein 33%
- Energy density: 123 kcal/100 g (low)
- Top calorie contributors: Chicken Thigh (boneless, skinless), Thickened Brown Sauce, Chestnuts
How long does it take to burn off Braised Chicken with Mushrooms and Chestnuts?
- Jogging: ~60 min
- Cycling: ~69 min
- Walking: ~129 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Braised Chicken with Mushrooms and Chestnuts?
- kcal: 26% of daily intake
- Fat: 35% of daily intake
- Carb: 17% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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