Braised Meat with Biscuits calories & nutrition
Braised Meat with Biscuits contains 1150 calories per serving (58% of a 2,000 kcal daily diet), with 68g fat, 70g carbs, and 62g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Braised Meat with Biscuits?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Braised Beef | 180 g | 450 | 28 | 0 | 49 |
| Brown Gravy | 150 ml | 150 | 10 | 10 | 5 |
| Biscuits | 150 g | 550 | 30 | 60 | 8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Braised Beef · Brown Gravy · Biscuits
How does Braised Meat with Biscuits compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Salmon with Roasted Potatoes and Braised Cabbage and Carrots | 575g | 702 | 45g | -448 kcal, less protein |
| Braised Beef Short Ribs with Potatoes and Rice | 500g | 910 | 52g | -240 kcal, less protein |
| Braised Beef with Buckwheat and Mushrooms | 450g | 605 | 48g | -545 kcal, less protein |
| Braised Beef with Mashed Potatoes and Mixed Vegetables | 490g | 659 | 41g | -491 kcal, less protein |
Frequently Asked Questions
Is Braised Meat with Biscuits healthy?
In moderation. Braised Meat with Biscuits is calorie-dense at 240 kcal/100 g. With 62g protein and 70g carbs, it provides good nutrition but watch portion sizes.
Is Braised Meat with Biscuits good for weight loss?
At 1150 calories per serving, Braised Meat with Biscuits is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Braised Meat with Biscuits?
One serving contains 62g of protein, which is about 62% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Braised Meat with Biscuits?
- Macro split: fat 53%, carbs 24%, protein 23%
- Energy density: 240 kcal/100 g (medium)
- Top calorie contributors: Biscuits, Braised Beef, Brown Gravy
How long does it take to burn off Braised Meat with Biscuits?
- Jogging: ~131 min
- Cycling: ~152 min
- Walking: ~282 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Braised Meat with Biscuits?
- kcal: 58% of daily intake
- Fat: 97% of daily intake
- Carb: 35% of daily intake
- Protein: 62% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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