Braised Pork Belly with Noodles calories & nutrition
Braised Pork Belly with Noodles contains 1017 calories per serving (51% of a 2,000 kcal daily diet), with 68g fat, 56g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Braised Pork Belly with Noodles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Braised Pork Belly | 200 g | 700 | 60 | 10 | 30 |
| Egg Noodles | 150 g | 225 | 3 | 40 | 8 |
| Braised Sauce | 30 ml | 60 | 3 | 6 | 1 |
| Scrambled Egg | 20 g | 30 | 2 | 0 | 3 |
| Spring Onion | 5 g | 2 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Braised Pork Belly · Egg Noodles · Braised Sauce · Scrambled Egg · Spring Onion
How does Braised Pork Belly with Noodles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Salmon with Roasted Potatoes and Braised Cabbage and Carrots | 575g | 702 | 45g | -315 kcal, more protein |
| Braised Beef with Mashed Potatoes and Mixed Vegetables | 490g | 659 | 41g | -358 kcal, less protein |
| Braised Beef with Potatoes and Vegetables | 580g | 772 | 45g | -245 kcal, more protein |
| Braised Beef with Rice, Beans, and Salad | 620g | 779 | 48g | -238 kcal, more protein |
Frequently Asked Questions
Is Braised Pork Belly with Noodles healthy?
In moderation. Braised Pork Belly with Noodles is calorie-dense at 251 kcal/100 g. With 42g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Braised Pork Belly with Noodles good for weight loss?
At 1017 calories per serving, Braised Pork Belly with Noodles is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Braised Pork Belly with Noodles?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Braised Pork Belly with Noodles?
- Macro split: fat 60%, carbs 22%, protein 18%
- Energy density: 251 kcal/100 g (high)
- Top calorie contributors: Braised Pork Belly, Egg Noodles, Braised Sauce
How long does it take to burn off Braised Pork Belly with Noodles?
- Jogging: ~116 min
- Cycling: ~134 min
- Walking: ~249 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Braised Pork Belly with Noodles?
- kcal: 51% of daily intake
- Fat: 97% of daily intake
- Carb: 28% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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