Brazilian Smoky Chicken calories & nutrition
Brazilian Smoky Chicken contains 645 calories per serving (32% of a 2,000 kcal daily diet), with 18g fat, 52g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Brazilian Smoky Chicken?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Paprika lime chicken breast | 160 g | 260 | 6 | 2 | 40 |
| Baked baby potatoes | 150 g | 135 | 3 | 24 | 3 |
| Smoky chipotle tomato sauce | 60 ml | 80 | 5 | 8 | 1 |
| Black bean salsa | 50 g | 65 | 1 | 10 | 4 |
| Charred corn and roasted mixed vegetables | 100 g | 105 | 3 | 8 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Paprika lime chicken breast · Baked baby potatoes · Smoky chipotle tomato sauce · Black bean salsa · Charred corn and roasted mixed vegetables
How does Brazilian Smoky Chicken compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Brazilian Feijoada-style Plate | 490g | 700 | 24g | +55 kcal, less protein |
| Brazilian Fried Pastries and Vegetables | 520g | 1326 | 39g | +681 kcal, less protein |
| Brazilian Rice and Beans with Farofa and Pico de Gallo | 354g | 525 | 16g | -120 kcal, less protein |
| Brazilian Style Hot Dogs with Shoestring Potatoes | 280g | 858 | 23g | +213 kcal, less protein |
Frequently Asked Questions
Is Brazilian Smoky Chicken healthy?
In moderation. Brazilian Smoky Chicken is calorie-dense at 124 kcal/100 g. With 48g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Brazilian Smoky Chicken good for weight loss?
At 645 calories per serving, Brazilian Smoky Chicken is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Brazilian Smoky Chicken?
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Brazilian Smoky Chicken?
- Macro split: fat 25%, carbs 32%, protein 43%
- Energy density: 124 kcal/100 g (low)
- Top calorie contributors: Paprika lime chicken breast, Baked baby potatoes, Charred corn and roasted mixed vegetables
How long does it take to burn off Brazilian Smoky Chicken?
- Jogging: ~74 min
- Cycling: ~85 min
- Walking: ~158 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Brazilian Smoky Chicken?
- kcal: 32% of daily intake
- Fat: 26% of daily intake
- Carb: 26% of daily intake
- Protein: 48% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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