Breaded Chicken Strips calories & nutrition
Breaded Chicken Strips contains 600 calories per serving (30% of a 2,000 kcal daily diet), with 30g fat, 45g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breaded Chicken Strips?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Breaded Chicken Strip | 80 g | 200 | 10 | 15 | 12 |
| Breaded Chicken Strip | 80 g | 200 | 10 | 15 | 12 |
| Breaded Chicken Strip | 80 g | 200 | 10 | 15 | 12 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
How does Breaded Chicken Strips compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breaded Cheese Schnitzel with Garden Salad | 390g | 760 | 25g | +160 kcal, less protein |
| Breaded Chicken and Chips with Ketchup | 380g | 903 | 32g | +303 kcal, less protein |
| Breaded Chicken Breast with Sautéed Vegetables | 270g | 515 | 38g | -85 kcal, more protein |
| Breaded Chicken Cutlet with Bread and Cheese | 190g | 485 | 28g | -115 kcal, less protein |
Frequently Asked Questions
Is Breaded Chicken Strips healthy?
Yes. With 36g of protein and only 45g of carbs, Breaded Chicken Strips is a nutritious meal. At 250 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Breaded Chicken Strips good for weight loss?
At 600 calories per serving, Breaded Chicken Strips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breaded Chicken Strips?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breaded Chicken Strips?
- Macro split: fat 45%, carbs 30%, protein 25%
- Energy density: 250 kcal/100 g (medium)
- Top calorie contributors: Breaded Chicken Strip
How long does it take to burn off Breaded Chicken Strips?
- Jogging: ~69 min
- Cycling: ~79 min
- Walking: ~147 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breaded Chicken Strips?
- kcal: 30% of daily intake
- Fat: 43% of daily intake
- Carb: 23% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
