Breaded Chicken Strips with Fries, Coleslaw and Avocado calories & nutrition


Breaded Chicken Strips with Fries, Coleslaw and Avocado contains 1310 calories per serving (66% of a 2,000 kcal daily diet), with 80g fat, 109g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
1310 kcal
Fat 80 g · Carb 109 g · Protein 38 g
Per 100 g
238 kcal
Fat 14.5 g · Carb 19.8 g · Protein 6.9 g
Total dish
1310 kcal
Weight 550 g


Breaded Chicken Strips with Fries, Coleslaw and Avocado photo

What's in Breaded Chicken Strips with Fries, Coleslaw and Avocado?


Ingredient Amount kcal Fat Carb Protein
Breaded Chicken Strips 200 g 500 28 30 30
French Fries 150 g 470 22 60 5
Coleslaw 100 g 180 15 10 1
Avocado 100 g 160 15 9 2


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Breaded Chicken Strips · French Fries · Coleslaw · Avocado



How does Breaded Chicken Strips with Fries, Coleslaw and Avocado compare to similar dishes?


Dish Weight kcal Protein vs. this dish
Breaded Cheese Schnitzel with Garden Salad 390g 760 25g -550 kcal, less protein
Breaded Chicken Breast with Sautéed Vegetables 270g 515 38g -795 kcal, same protein
Breaded Chicken Cutlet with Mashed Potatoes and Cucumber Salad 550g 810 43g -500 kcal, more protein
Breaded Chicken Cutlets with Beetroot, Feta, and Olives 235g 441 29g -869 kcal, less protein


Frequently Asked Questions


Is Breaded Chicken Strips with Fries, Coleslaw and Avocado healthy?

In moderation. Breaded Chicken Strips with Fries, Coleslaw and Avocado is calorie-dense at 238 kcal/100 g. With 38g protein and 109g carbs, it provides good nutrition but watch portion sizes.

Is Breaded Chicken Strips with Fries, Coleslaw and Avocado good for weight loss?

At 1310 calories per serving, Breaded Chicken Strips with Fries, Coleslaw and Avocado is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.

How much protein is in Breaded Chicken Strips with Fries, Coleslaw and Avocado?

One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Breaded Chicken Strips with Fries, Coleslaw and Avocado?

  • Macro split: fat 55%, carbs 33%, protein 12%
  • Energy density: 238 kcal/100 g (medium)
  • Top calorie contributors: Breaded Chicken Strips, French Fries, Coleslaw


How long does it take to burn off Breaded Chicken Strips with Fries, Coleslaw and Avocado?

  • Jogging: ~150 min
  • Cycling: ~173 min
  • Walking: ~321 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Breaded Chicken Strips with Fries, Coleslaw and Avocado?

  • kcal: 66% of daily intake
  • Fat: 114% of daily intake
  • Carb: 55% of daily intake
  • Protein: 38% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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