Breaded Chicken Strips with Fries, Coleslaw and Avocado contains 1310 calories per serving (66% of a 2,000 kcal daily diet), with 80g fat, 109g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Breaded Chicken Strips | 200 g | 500 | 28 | 30 | 30 |
| French Fries | 150 g | 470 | 22 | 60 | 5 |
| Coleslaw | 100 g | 180 | 15 | 10 | 1 |
| Avocado | 100 g | 160 | 15 | 9 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Breaded Chicken Strips · French Fries · Coleslaw · Avocado
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breaded Cheese Schnitzel with Garden Salad | 390g | 760 | 25g | -550 kcal, less protein |
| Breaded Chicken Breast with Sautéed Vegetables | 270g | 515 | 38g | -795 kcal, same protein |
| Breaded Chicken Cutlet with Mashed Potatoes and Cucumber Salad | 550g | 810 | 43g | -500 kcal, more protein |
| Breaded Chicken Cutlets with Beetroot, Feta, and Olives | 235g | 441 | 29g | -869 kcal, less protein |
In moderation. Breaded Chicken Strips with Fries, Coleslaw and Avocado is calorie-dense at 238 kcal/100 g. With 38g protein and 109g carbs, it provides good nutrition but watch portion sizes.
At 1310 calories per serving, Breaded Chicken Strips with Fries, Coleslaw and Avocado is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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