Breaded Chicken with Boiled Potatoes and Cottage Cheese calories & nutrition
Breaded Chicken with Boiled Potatoes and Cottage Cheese contains 882 calories per serving (44% of a 2,000 kcal daily diet), with 46g fat, 77g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breaded Chicken with Boiled Potatoes and Cottage Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Breaded Chicken Nuggets | 150 g | 420 | 24 | 26 | 25 |
| Boiled Potatoes | 250 g | 215 | 0.5 | 48 | 5 |
| Cottage Cheese | 60 g | 60 | 2.5 | 2 | 7.5 |
| Herb Butter | 20 g | 145 | 16 | 0.2 | 0.1 |
| Parmesan Cheese Shavings | 10 g | 40 | 2.5 | 0.4 | 4 |
| Chives | 5 g | 2 | 0 | 0.2 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Breaded Chicken Nuggets · Boiled Potatoes · Cottage Cheese · Herb Butter · Parmesan Cheese Shavings · Chives
How does Breaded Chicken with Boiled Potatoes and Cottage Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breaded Cheese Schnitzel with Garden Salad | 390g | 760 | 25g | -122 kcal, less protein |
| Breaded Chicken and Chips with Ketchup | 380g | 903 | 32g | +21 kcal, less protein |
| Breaded Chicken Breast with Sautéed Vegetables | 270g | 515 | 38g | -367 kcal, less protein |
| Breaded Chicken Cutlet with Bread and Cheese | 190g | 485 | 28g | -397 kcal, less protein |
Frequently Asked Questions
Is Breaded Chicken with Boiled Potatoes and Cottage Cheese healthy?
In moderation. Breaded Chicken with Boiled Potatoes and Cottage Cheese is calorie-dense at 178 kcal/100 g. With 42g protein and 77g carbs, it provides good nutrition but watch portion sizes.
Is Breaded Chicken with Boiled Potatoes and Cottage Cheese good for weight loss?
At 882 calories per serving, Breaded Chicken with Boiled Potatoes and Cottage Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breaded Chicken with Boiled Potatoes and Cottage Cheese?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breaded Chicken with Boiled Potatoes and Cottage Cheese?
- Macro split: fat 46%, carbs 35%, protein 19%
- Energy density: 178 kcal/100 g (medium)
- Top calorie contributors: Breaded Chicken Nuggets, Boiled Potatoes, Herb Butter
How long does it take to burn off Breaded Chicken with Boiled Potatoes and Cottage Cheese?
- Jogging: ~101 min
- Cycling: ~116 min
- Walking: ~216 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breaded Chicken with Boiled Potatoes and Cottage Cheese?
- kcal: 44% of daily intake
- Fat: 65% of daily intake
- Carb: 38% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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