Breaded Chicken with Buckwheat and Carrots calories & nutrition
Breaded Chicken with Buckwheat and Carrots contains 645 calories per serving (32% of a 2,000 kcal daily diet), with 27g fat, 58g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breaded Chicken with Buckwheat and Carrots?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Breaded Chicken Cutlet | 6 oz | 450 | 25 | 20 | 35 |
| Cooked Buckwheat Groats | 1 floz | 180 | 2 | 35 | 6 |
| Cooked Carrots | 1 oz | 15 | 0 | 3 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Breaded Chicken Cutlet · Cooked Buckwheat Groats · Cooked Carrots
How does Breaded Chicken with Buckwheat and Carrots compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breaded Cheese Schnitzel with Garden Salad | 390g | 760 | 25g | +115 kcal, less protein |
| Breaded Chicken and Chips with Ketchup | 380g | 903 | 32g | +258 kcal, less protein |
| Breaded Chicken Breast with Sautéed Vegetables | 270g | 515 | 38g | -130 kcal, less protein |
| Breaded Chicken Cutlet with Bread and Cheese | 190g | 485 | 28g | -160 kcal, less protein |
Frequently Asked Questions
Is Breaded Chicken with Buckwheat and Carrots healthy?
In moderation. Breaded Chicken with Buckwheat and Carrots is calorie-dense at 320 kcal/4 oz. With 41g protein and 58g carbs, it provides good nutrition but watch portion sizes.
Is Breaded Chicken with Buckwheat and Carrots good for weight loss?
At 645 calories per serving, Breaded Chicken with Buckwheat and Carrots is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breaded Chicken with Buckwheat and Carrots?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breaded Chicken with Buckwheat and Carrots?
- Macro split: fat 38%, carbs 36%, protein 26%
- Energy density: 320 kcal/4 oz (high)
- Top calorie contributors: Breaded Chicken Cutlet, Cooked Buckwheat Groats, Cooked Carrots
How long does it take to burn off Breaded Chicken with Buckwheat and Carrots?
- Jogging: ~74 min
- Cycling: ~85 min
- Walking: ~158 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breaded Chicken with Buckwheat and Carrots?
- kcal: 32% of daily intake
- Fat: 39% of daily intake
- Carb: 29% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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