Breaded Chicken with Creamy Pasta contains 930 calories per serving (47% of a 2,000 kcal daily diet), with 46g fat, 85g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Breaded Chicken Cutlet | 150 g | 450 | 25 | 25 | 30 |
| Pasta (Spätzle-like) | 180 g | 280 | 3 | 55 | 10 |
| Creamy Herb Sauce | 80 ml | 200 | 18 | 5 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Breaded Chicken Cutlet · Pasta (Spätzle-like) · Creamy Herb Sauce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breaded Cheese Schnitzel with Garden Salad | 390g | 760 | 25g | -170 kcal, less protein |
| Breaded Chicken and Chips with Ketchup | 380g | 903 | 32g | -27 kcal, less protein |
| Breaded Chicken Breast with Sautéed Vegetables | 270g | 515 | 38g | -415 kcal, less protein |
| Breaded Chicken Cutlet with Bread and Cheese | 190g | 485 | 28g | -445 kcal, less protein |
In moderation. Breaded Chicken with Creamy Pasta is calorie-dense at 227 kcal/100 g. With 42g protein and 85g carbs, it provides good nutrition but watch portion sizes.
At 930 calories per serving, Breaded Chicken with Creamy Pasta is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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