Breaded Chicken with Potato Wedges and Cabbage Roll calories & nutrition
Breaded Chicken with Potato Wedges and Cabbage Roll contains 950 calories per serving (48% of a 2,000 kcal daily diet), with 49g fat, 75g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breaded Chicken with Potato Wedges and Cabbage Roll?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Breaded Chicken Breast | 180 g | 480 | 28 | 20 | 38 |
| Potato Wedges | 250 g | 350 | 15 | 45 | 5 |
| Cabbage Roll with Tomato Sauce | 150 g | 120 | 6 | 10 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Breaded Chicken Breast · Potato Wedges · Cabbage Roll with Tomato Sauce
How does Breaded Chicken with Potato Wedges and Cabbage Roll compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breaded Cheese Schnitzel with Garden Salad | 390g | 760 | 25g | -190 kcal, less protein |
| Breaded Chicken and Chips with Ketchup | 380g | 903 | 32g | -47 kcal, less protein |
| Breaded Chicken Breast with Sautéed Vegetables | 270g | 515 | 38g | -435 kcal, less protein |
| Breaded Chicken Cutlet with Bread and Cheese | 190g | 485 | 28g | -465 kcal, less protein |
Frequently Asked Questions
Is Breaded Chicken with Potato Wedges and Cabbage Roll healthy?
In moderation. Breaded Chicken with Potato Wedges and Cabbage Roll is calorie-dense at 164 kcal/100 g. With 49g protein and 75g carbs, it provides good nutrition but watch portion sizes.
Is Breaded Chicken with Potato Wedges and Cabbage Roll good for weight loss?
At 950 calories per serving, Breaded Chicken with Potato Wedges and Cabbage Roll is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breaded Chicken with Potato Wedges and Cabbage Roll?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breaded Chicken with Potato Wedges and Cabbage Roll?
- Macro split: fat 46%, carbs 32%, protein 22%
- Energy density: 164 kcal/100 g (medium)
- Top calorie contributors: Breaded Chicken Breast, Potato Wedges, Cabbage Roll with Tomato Sauce
How long does it take to burn off Breaded Chicken with Potato Wedges and Cabbage Roll?
- Jogging: ~109 min
- Cycling: ~125 min
- Walking: ~233 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breaded Chicken with Potato Wedges and Cabbage Roll?
- kcal: 48% of daily intake
- Fat: 70% of daily intake
- Carb: 38% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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