Breaded Chicken with Spaghetti and Ketchup calories & nutrition
Breaded Chicken with Spaghetti and Ketchup contains 719 calories per serving (36% of a 2,000 kcal daily diet), with 25g fat, 79g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breaded Chicken with Spaghetti and Ketchup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Breaded Chicken Pieces | 150 g | 405 | 22.5 | 15 | 35 |
| Spaghetti | 180 g | 270 | 1.8 | 54 | 9 |
| Ketchup | 40 g | 44 | 0.4 | 10 | 0.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Breaded Chicken Pieces · Spaghetti · Ketchup
How does Breaded Chicken with Spaghetti and Ketchup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breaded Cheese Schnitzel with Garden Salad | 390g | 760 | 25g | +41 kcal, less protein |
| Breaded Chicken and Chips with Ketchup | 380g | 903 | 32g | +184 kcal, less protein |
| Breaded Chicken Breast with Sautéed Vegetables | 270g | 515 | 38g | -204 kcal, less protein |
| Breaded Chicken Cutlet with Bread and Cheese | 190g | 485 | 28g | -234 kcal, less protein |
Frequently Asked Questions
Is Breaded Chicken with Spaghetti and Ketchup healthy?
In moderation. Breaded Chicken with Spaghetti and Ketchup is calorie-dense at 194 kcal/100 g. With 44g protein and 79g carbs, it provides good nutrition but watch portion sizes.
Is Breaded Chicken with Spaghetti and Ketchup good for weight loss?
At 719 calories per serving, Breaded Chicken with Spaghetti and Ketchup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breaded Chicken with Spaghetti and Ketchup?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breaded Chicken with Spaghetti and Ketchup?
- Macro split: fat 31%, carbs 44%, protein 25%
- Energy density: 194 kcal/100 g (medium)
- Top calorie contributors: Breaded Chicken Pieces, Spaghetti, Ketchup
How long does it take to burn off Breaded Chicken with Spaghetti and Ketchup?
- Jogging: ~82 min
- Cycling: ~95 min
- Walking: ~176 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breaded Chicken with Spaghetti and Ketchup?
- kcal: 36% of daily intake
- Fat: 35% of daily intake
- Carb: 40% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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