Breaded Cutlet with French Fries calories & nutrition
Breaded Cutlet with French Fries contains 1153 calories per serving (58% of a 2,000 kcal daily diet), with 66g fat, 99g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breaded Cutlet with French Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Breaded Cutlet (Pork/Veal) | 180 g | 540 | 36 | 20 | 32 |
| French Fries | 200 g | 600 | 30 | 75 | 6 |
| Lemon Wedge | 10 g | 3 | 0 | 1 | 0 |
| Grape | 5 g | 3 | 0 | 1 | 0 |
| Pear Slice | 10 g | 6 | 0 | 2 | 0 |
| Parsley | 2 g | 1 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Breaded Cutlet (Pork/Veal) · French Fries · Lemon Wedge · Grape · Pear Slice · Parsley
How does Breaded Cutlet with French Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breaded Cheese Schnitzel with Garden Salad | 390g | 760 | 25g | -393 kcal, less protein |
| Breaded Chicken Cutlet with Mashed Potatoes and Cucumber Salad | 550g | 810 | 43g | -343 kcal, more protein |
| Breaded Chicken with Cheesy Fries | 500g | 1345 | 41g | +192 kcal, more protein |
| Breaded Chicken with Kale and Quinoa Salad | 299g | 551 | 37g | -602 kcal, less protein |
Frequently Asked Questions
Is Breaded Cutlet with French Fries healthy?
In moderation. Breaded Cutlet with French Fries is calorie-dense at 283 kcal/100 g. With 38g protein and 99g carbs, it provides good nutrition but watch portion sizes.
Is Breaded Cutlet with French Fries good for weight loss?
At 1153 calories per serving, Breaded Cutlet with French Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breaded Cutlet with French Fries?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breaded Cutlet with French Fries?
- Macro split: fat 52%, carbs 34%, protein 14%
- Energy density: 283 kcal/100 g (high)
- Top calorie contributors: French Fries, Breaded Cutlet (Pork/Veal), Pear Slice
How long does it take to burn off Breaded Cutlet with French Fries?
- Jogging: ~132 min
- Cycling: ~152 min
- Walking: ~282 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breaded Cutlet with French Fries?
- kcal: 58% of daily intake
- Fat: 94% of daily intake
- Carb: 50% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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