Breaded Cutlet with Pasta and Vegetables calories & nutrition
Breaded Cutlet with Pasta and Vegetables contains 998 calories per serving (50% of a 2,000 kcal daily diet), with 54g fat, 87g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breaded Cutlet with Pasta and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Breaded Cutlet | 180 g | 540 | 36 | 27 | 27 |
| Penne Pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Carrots | 60 g | 24 | 0.2 | 5.6 | 0.6 |
| Green Peas | 30 g | 24 | 0.2 | 3.6 | 1.8 |
| Grated Cheese (Parmesan type) | 15 g | 60 | 4 | 0.5 | 5 |
| Ketchup | 20 g | 20 | 0.1 | 4.6 | 0.2 |
| Mayonnaise | 15 g | 105 | 11.5 | 0.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Breaded Cutlet · Penne Pasta · Carrots · Green Peas · Grated Cheese (Parmesan type) · Ketchup · Mayonnaise
How does Breaded Cutlet with Pasta and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breaded Cheese Schnitzel with Garden Salad | 390g | 760 | 25g | -238 kcal, less protein |
| Breaded Chicken Cutlet with Mashed Potatoes and Cucumber Salad | 550g | 810 | 43g | -188 kcal, more protein |
| Breaded chicken with rice and mixed vegetables | 530g | 686 | 45g | -312 kcal, more protein |
| Breaded Chicken with Salad and Hummus | 460g | 763 | 40g | -235 kcal, less protein |
Frequently Asked Questions
Is Breaded Cutlet with Pasta and Vegetables healthy?
In moderation. Breaded Cutlet with Pasta and Vegetables is calorie-dense at 212 kcal/100 g. With 42g protein and 87g carbs, it provides good nutrition but watch portion sizes.
Is Breaded Cutlet with Pasta and Vegetables good for weight loss?
At 998 calories per serving, Breaded Cutlet with Pasta and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breaded Cutlet with Pasta and Vegetables?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breaded Cutlet with Pasta and Vegetables?
- Macro split: fat 48%, carbs 35%, protein 17%
- Energy density: 212 kcal/100 g (medium)
- Top calorie contributors: Breaded Cutlet, Penne Pasta, Mayonnaise
How long does it take to burn off Breaded Cutlet with Pasta and Vegetables?
- Jogging: ~114 min
- Cycling: ~132 min
- Walking: ~244 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breaded Cutlet with Pasta and Vegetables?
- kcal: 50% of daily intake
- Fat: 76% of daily intake
- Carb: 43% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
