Breaded Fish and Chips with Mayonnaise calories & nutrition
Breaded Fish and Chips with Mayonnaise contains 1165 calories per serving (58% of a 2,000 kcal daily diet), with 69g fat, 96g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breaded Fish and Chips with Mayonnaise?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Breaded Fish Fillet | 150 g | 375 | 18 | 25 | 28 |
| Chips (Fries) | 200 g | 580 | 28 | 70 | 8 |
| Mayonnaise | 30 g | 210 | 23 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Breaded Fish Fillet · Chips (Fries) · Mayonnaise
How does Breaded Fish and Chips with Mayonnaise compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Cod with Mediterranean Vegetables and Breaded Broccoli | 390g | 509 | 38g | -656 kcal, more protein |
| Baked Salmon with Mediterranean Vegetables and Breaded Broccoli | 425g | 743 | 42g | -422 kcal, more protein |
| Baked Sweet Potato with Breaded Chicken Cutlet and Salad | 560g | 681 | 40g | -484 kcal, more protein |
| Baked sweet potato with breaded chicken, cheese, and salad | 510g | 624 | 38g | -541 kcal, more protein |
Frequently Asked Questions
Is Breaded Fish and Chips with Mayonnaise healthy?
In moderation. Breaded Fish and Chips with Mayonnaise is calorie-dense at 307 kcal/100 g. With 36g protein and 96g carbs, it provides good nutrition but watch portion sizes.
Is Breaded Fish and Chips with Mayonnaise good for weight loss?
At 1165 calories per serving, Breaded Fish and Chips with Mayonnaise is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breaded Fish and Chips with Mayonnaise?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breaded Fish and Chips with Mayonnaise?
- Macro split: fat 53%, carbs 33%, protein 14%
- Energy density: 307 kcal/100 g (high)
- Top calorie contributors: Chips (Fries), Breaded Fish Fillet, Mayonnaise
How long does it take to burn off Breaded Fish and Chips with Mayonnaise?
- Jogging: ~133 min
- Cycling: ~154 min
- Walking: ~285 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breaded Fish and Chips with Mayonnaise?
- kcal: 58% of daily intake
- Fat: 99% of daily intake
- Carb: 48% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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