Breaded Fish with Chips and Peas calories & nutrition
Breaded Fish with Chips and Peas contains 863 calories per serving (43% of a 2,000 kcal daily diet), with 38g fat, 93g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breaded Fish with Chips and Peas?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Breaded White Fish | 150 g | 330 | 14 | 25 | 26 |
| French Fries | 150 g | 468 | 24 | 58 | 5 |
| Garden Peas | 80 g | 65 | 0.5 | 10 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Breaded White Fish · French Fries · Garden Peas
How does Breaded Fish with Chips and Peas compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Cod with Mediterranean Vegetables and Breaded Broccoli | 390g | 509 | 38g | -354 kcal, more protein |
| Baked Salmon with Mediterranean Vegetables and Breaded Broccoli | 425g | 743 | 42g | -120 kcal, more protein |
| Baked Sweet Potato with Breaded Chicken Cutlet and Salad | 560g | 681 | 40g | -182 kcal, more protein |
| Baked sweet potato with breaded chicken, cheese, and salad | 510g | 624 | 38g | -239 kcal, more protein |
Frequently Asked Questions
Is Breaded Fish with Chips and Peas healthy?
In moderation. Breaded Fish with Chips and Peas is calorie-dense at 227 kcal/100 g. With 36g protein and 93g carbs, it provides good nutrition but watch portion sizes.
Is Breaded Fish with Chips and Peas good for weight loss?
At 863 calories per serving, Breaded Fish with Chips and Peas is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breaded Fish with Chips and Peas?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breaded Fish with Chips and Peas?
- Macro split: fat 40%, carbs 43%, protein 17%
- Energy density: 227 kcal/100 g (medium)
- Top calorie contributors: French Fries, Breaded White Fish, Garden Peas
How long does it take to burn off Breaded Fish with Chips and Peas?
- Jogging: ~99 min
- Cycling: ~114 min
- Walking: ~211 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breaded Fish with Chips and Peas?
- kcal: 43% of daily intake
- Fat: 55% of daily intake
- Carb: 47% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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