Breaded Schnitzel with Potato Salad calories & nutrition
Breaded Schnitzel with Potato Salad contains 1043 calories per serving (52% of a 2,000 kcal daily diet), with 67g fat, 65g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breaded Schnitzel with Potato Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Breaded Pork Schnitzel | 200 g | 520 | 28 | 32 | 35 |
| Boiled Potatoes | 150 g | 130 | 0.2 | 30 | 3 |
| Mayonnaise Dressing | 45 ml | 315 | 34 | 2 | 0.3 |
| Hard Boiled Egg | 50 g | 78 | 5 | 0.6 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Breaded Pork Schnitzel · Boiled Potatoes · Mayonnaise Dressing · Hard Boiled Egg
How does Breaded Schnitzel with Potato Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breaded Cheese Schnitzel with Garden Salad | 390g | 760 | 25g | -283 kcal, less protein |
| Breaded Chicken and Chips with Ketchup | 380g | 903 | 32g | -140 kcal, less protein |
| Breaded Chicken Breast with Sautéed Vegetables | 270g | 515 | 38g | -528 kcal, less protein |
| Breaded Chicken Cutlet with Bread and Cheese | 190g | 485 | 28g | -558 kcal, less protein |
Frequently Asked Questions
Is Breaded Schnitzel with Potato Salad healthy?
In moderation. Breaded Schnitzel with Potato Salad is calorie-dense at 234 kcal/100 g. With 44g protein and 65g carbs, it provides good nutrition but watch portion sizes.
Is Breaded Schnitzel with Potato Salad good for weight loss?
At 1043 calories per serving, Breaded Schnitzel with Potato Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breaded Schnitzel with Potato Salad?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breaded Schnitzel with Potato Salad?
- Macro split: fat 58%, carbs 25%, protein 17%
- Energy density: 234 kcal/100 g (medium)
- Top calorie contributors: Breaded Pork Schnitzel, Mayonnaise Dressing, Boiled Potatoes
How long does it take to burn off Breaded Schnitzel with Potato Salad?
- Jogging: ~119 min
- Cycling: ~138 min
- Walking: ~255 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breaded Schnitzel with Potato Salad?
- kcal: 52% of daily intake
- Fat: 96% of daily intake
- Carb: 32% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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