Breaded Schnitzel with Sliced Carrots calories & nutrition
Breaded Schnitzel with Sliced Carrots contains 610 calories per serving (31% of a 2,000 kcal daily diet), with 32g fat, 42g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breaded Schnitzel with Sliced Carrots?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Breaded Pork Schnitzel | 180 g | 468 | 24 | 28 | 35 |
| Boiled Sliced Carrots | 200 g | 70 | 0.4 | 14 | 2.6 |
| Butter (for carrots) | 10 g | 72 | 8 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Breaded Pork Schnitzel · Boiled Sliced Carrots · Butter (for carrots)
How does Breaded Schnitzel with Sliced Carrots compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Cod with Mediterranean Vegetables and Breaded Broccoli | 390g | 509 | 38g | -101 kcal, more protein |
| Baked Salmon with Mediterranean Vegetables and Breaded Broccoli | 425g | 743 | 42g | +133 kcal, more protein |
| Baked Sweet Potato with Breaded Chicken Cutlet and Salad | 560g | 681 | 40g | +71 kcal, more protein |
| Baked sweet potato with breaded chicken, cheese, and salad | 510g | 624 | 38g | +14 kcal, more protein |
Frequently Asked Questions
Is Breaded Schnitzel with Sliced Carrots healthy?
In moderation. Breaded Schnitzel with Sliced Carrots is calorie-dense at 156 kcal/100 g. With 38g protein and 42g carbs, it provides good nutrition but watch portion sizes.
Is Breaded Schnitzel with Sliced Carrots good for weight loss?
At 610 calories per serving, Breaded Schnitzel with Sliced Carrots is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breaded Schnitzel with Sliced Carrots?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breaded Schnitzel with Sliced Carrots?
- Macro split: fat 48%, carbs 28%, protein 24%
- Energy density: 156 kcal/100 g (medium)
- Top calorie contributors: Breaded Pork Schnitzel, Butter (for carrots), Boiled Sliced Carrots
How long does it take to burn off Breaded Schnitzel with Sliced Carrots?
- Jogging: ~70 min
- Cycling: ~80 min
- Walking: ~149 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breaded Schnitzel with Sliced Carrots?
- kcal: 31% of daily intake
- Fat: 46% of daily intake
- Carb: 21% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
