Breaded chicken with orecchiette pasta and roasted vegetables calories & nutrition
Breaded chicken with orecchiette pasta and roasted vegetables contains 860 calories per serving (43% of a 2,000 kcal daily diet), with 31g fat, 92g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breaded chicken with orecchiette pasta and roasted vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Breaded chicken breast | 150 g | 345 | 17 | 15 | 33 |
| Orecchiette pasta | 100 g | 160 | 1 | 32 | 5.75 |
| Tomato sauce | 60 ml | 45 | 2 | 6 | 1 |
| Grated parmesan cheese | 15 g | 60 | 4 | 0.5 | 5.5 |
| Roasted potatoes | 80 g | 110 | 4 | 17 | 1.5 |
| Mixed vegetables (carrots, broccoli) | 70 g | 35 | 1 | 5 | 1.5 |
| Whole grain bread | 40 g | 105 | 2 | 17 | 4.75 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Breaded chicken breast · Orecchiette pasta · Tomato sauce · Grated parmesan cheese · Roasted potatoes · Mixed vegetables (carrots, broccoli) · Whole grain bread
How does Breaded chicken with orecchiette pasta and roasted vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breaded and Pan-Seared Fish with Rice and Vegetables | 610g | 948 | 59g | +88 kcal, more protein |
| Breaded Cheese Schnitzel with Garden Salad | 390g | 760 | 25g | -100 kcal, less protein |
| Breaded chicken and black bean salad bowl | 445g | 669 | 41g | -191 kcal, less protein |
| Breaded Chicken and Chips with Ketchup | 380g | 903 | 32g | +43 kcal, less protein |
Frequently Asked Questions
Is Breaded chicken with orecchiette pasta and roasted vegetables healthy?
In moderation. Breaded chicken with orecchiette pasta and roasted vegetables is calorie-dense at 167 kcal/100 g. With 53g protein and 92g carbs, it provides good nutrition but watch portion sizes.
Is Breaded chicken with orecchiette pasta and roasted vegetables good for weight loss?
At 860 calories per serving, Breaded chicken with orecchiette pasta and roasted vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breaded chicken with orecchiette pasta and roasted vegetables?
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breaded chicken with orecchiette pasta and roasted vegetables?
- Macro split: fat 32%, carbs 43%, protein 25%
- Energy density: 167 kcal/100 g (medium)
- Top calorie contributors: Breaded chicken breast, Orecchiette pasta, Roasted potatoes
How long does it take to burn off Breaded chicken with orecchiette pasta and roasted vegetables?
- Jogging: ~98 min
- Cycling: ~113 min
- Walking: ~211 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breaded chicken with orecchiette pasta and roasted vegetables?
- kcal: 43% of daily intake
- Fat: 44% of daily intake
- Carb: 46% of daily intake
- Protein: 53% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
