Breaded cutlets with chips and baked beans calories & nutrition
Breaded cutlets with chips and baked beans contains 1125 calories per serving (56% of a 2,000 kcal daily diet), with 57g fat, 112g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breaded cutlets with chips and baked beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Breaded cutlet | 150 g | 390 | 20 | 30 | 20 |
| Chips (French fries) | 150 g | 450 | 25 | 48 | 5 |
| Baked beans in tomato sauce | 180 g | 160 | 1 | 28 | 9 |
| Ketchup | 20 g | 20 | 0 | 5 | 0 |
| Mayonnaise | 15 g | 105 | 11 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Breaded cutlet · Chips (French fries) · Baked beans in tomato sauce · Ketchup · Mayonnaise
How does Breaded cutlets with chips and baked beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breaded Cheese Schnitzel with Garden Salad | 390g | 760 | 25g | -365 kcal, less protein |
| Breaded Chicken Cutlet with Mashed Potatoes and Cucumber Salad | 550g | 810 | 43g | -315 kcal, more protein |
| Breaded Chicken with Cheesy Fries | 500g | 1345 | 41g | +220 kcal, more protein |
| Breaded Chicken with Kale and Quinoa Salad | 299g | 551 | 37g | -574 kcal, more protein |
Frequently Asked Questions
Is Breaded cutlets with chips and baked beans healthy?
In moderation. Breaded cutlets with chips and baked beans is calorie-dense at 218 kcal/100 g. With 34g protein and 112g carbs, it provides good nutrition but watch portion sizes.
Is Breaded cutlets with chips and baked beans good for weight loss?
At 1125 calories per serving, Breaded cutlets with chips and baked beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breaded cutlets with chips and baked beans?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breaded cutlets with chips and baked beans?
- Macro split: fat 46%, carbs 40%, protein 14%
- Energy density: 218 kcal/100 g (medium)
- Top calorie contributors: Chips (French fries), Breaded cutlet, Baked beans in tomato sauce
How long does it take to burn off Breaded cutlets with chips and baked beans?
- Jogging: ~129 min
- Cycling: ~148 min
- Walking: ~276 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breaded cutlets with chips and baked beans?
- kcal: 56% of daily intake
- Fat: 81% of daily intake
- Carb: 56% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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