Breaded fish with chips and green beans calories & nutrition
Breaded fish with chips and green beans contains 842 calories per serving (42% of a 2,000 kcal daily diet), with 39g fat, 86g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breaded fish with chips and green beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Breaded fish fillet | 200 g | 460 | 24 | 30 | 31 |
| Potato chips | 150 g | 357 | 15 | 51 | 4.5 |
| Green beans | 80 g | 25 | 0.1 | 5 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Breaded fish fillet · Potato chips · Green beans
How does Breaded fish with chips and green beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breaded and Pan-Seared Fish with Rice and Vegetables | 610g | 948 | 59g | +106 kcal, more protein |
| Breaded Cheese Schnitzel with Garden Salad | 390g | 760 | 25g | -82 kcal, less protein |
| Breaded chicken and black bean salad bowl | 445g | 669 | 41g | -173 kcal, more protein |
| Breaded Chicken and Chips with Ketchup | 380g | 903 | 32g | +61 kcal, less protein |
Frequently Asked Questions
Is Breaded fish with chips and green beans healthy?
In moderation. Breaded fish with chips and green beans is calorie-dense at 196 kcal/100 g. With 37g protein and 86g carbs, it provides good nutrition but watch portion sizes.
Is Breaded fish with chips and green beans good for weight loss?
At 842 calories per serving, Breaded fish with chips and green beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breaded fish with chips and green beans?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breaded fish with chips and green beans?
- Macro split: fat 42%, carbs 41%, protein 17%
- Energy density: 196 kcal/100 g (medium)
- Top calorie contributors: Breaded fish fillet, Potato chips, Green beans
How long does it take to burn off Breaded fish with chips and green beans?
- Jogging: ~96 min
- Cycling: ~111 min
- Walking: ~206 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breaded fish with chips and green beans?
- kcal: 42% of daily intake
- Fat: 56% of daily intake
- Carb: 43% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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