Bresaola and Cheese Crostini calories & nutrition
Bresaola and Cheese Crostini contains 125 calories per serving (6% of a 2,000 kcal daily diet), with 6g fat, 8g carbs, and 10g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Bresaola and Cheese Crostini?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baguette slice | 15 g | 40 | 0.5 | 8 | 1.5 |
| Cream cheese | 10 g | 35 | 3.5 | 0.5 | 1 |
| Bresaola | 10 g | 30 | 1 | 0 | 5 |
| Parmesan cheese | 5 g | 20 | 1.5 | 0 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baguette slice · Cream cheese · Bresaola · Parmesan cheese
Frequently Asked Questions
Is Bresaola and Cheese Crostini healthy?
In moderation. Bresaola and Cheese Crostini is calorie-dense at 313 kcal/100 g. With 10g protein and 8g carbs, it provides good nutrition but watch portion sizes.
Is Bresaola and Cheese Crostini good for weight loss?
At 125 calories per serving, Bresaola and Cheese Crostini is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Bresaola and Cheese Crostini?
One serving contains 10g of protein, which is about 10% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Bresaola and Cheese Crostini?
- Macro split: fat 47%, carbs 27%, protein 26%
- Energy density: 313 kcal/100 g (high)
- Top calorie contributors: Baguette slice, Cream cheese, Bresaola
How long does it take to burn off Bresaola and Cheese Crostini?
- Jogging: ~14 min
- Cycling: ~16 min
- Walking: ~31 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Bresaola and Cheese Crostini?
- kcal: 6% of daily intake
- Fat: 9% of daily intake
- Carb: 4% of daily intake
- Protein: 10% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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