Brioche Toast with Eggs and Grapes calories & nutrition
Brioche Toast with Eggs and Grapes contains 721 calories per serving (36% of a 2,000 kcal daily diet), with 35g fat, 75g carbs, and 29g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Brioche Toast with Eggs and Grapes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Bread | 100 g | 350 | 15 | 45 | 8 |
| Fried Egg | 100 g | 155 | 11 | 1 | 13 |
| Melted Cheese | 30 g | 110 | 9 | 1 | 7 |
| Basil Leaf | 2 g | 1 | 0 | 0 | 0 |
| Red Grapes | 150 g | 105 | 0 | 28 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brioche Bread · Fried Egg · Melted Cheese · Basil Leaf · Red Grapes
How does Brioche Toast with Eggs and Grapes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken strips on brioche bun with roasted potatoes and salad | 605g | 1432 | 59g | +711 kcal, more protein |
| Pulled Pork Brioche Sandwich | 265g | 782 | 34g | +61 kcal, more protein |
| Salmon and Avocado on Brioche Toast | 380g | 813 | 40g | +92 kcal, more protein |
| Scrambled Eggs with Bacon and Vegetables on Brioche Toast | 410g | 873 | 44g | +152 kcal, more protein |
Frequently Asked Questions
Is Brioche Toast with Eggs and Grapes healthy?
In moderation. Brioche Toast with Eggs and Grapes is calorie-dense at 189 kcal/100 g. With 29g protein and 75g carbs, it provides good nutrition but watch portion sizes.
Is Brioche Toast with Eggs and Grapes good for weight loss?
At 721 calories per serving, Brioche Toast with Eggs and Grapes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Brioche Toast with Eggs and Grapes?
One serving contains 29g of protein, which is about 29% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Brioche Toast with Eggs and Grapes?
- Macro split: fat 44%, carbs 42%, protein 14%
- Energy density: 189 kcal/100 g (medium)
- Top calorie contributors: Brioche Bread, Fried Egg, Melted Cheese
How long does it take to burn off Brioche Toast with Eggs and Grapes?
- Jogging: ~82 min
- Cycling: ~95 min
- Walking: ~177 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Brioche Toast with Eggs and Grapes?
- kcal: 36% of daily intake
- Fat: 50% of daily intake
- Carb: 38% of daily intake
- Protein: 29% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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