Brisket Beigel calories & nutrition
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Brisket Beigel contains 1075 calories per serving (54% of a 2,000 kcal daily diet), with 61g fat, 66g carbs, and 66g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Brisket Beigel?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beigel bun | 110 g | 310 | 3 | 60 | 11 |
| Beef brisket | 150 g | 375 | 22.5 | 0 | 43 |
| Melted Swiss cheese | 40 g | 157 | 12.4 | 0.6 | 10.8 |
| Hot sauce mayo | 30 ml | 207 | 22.5 | 0.9 | 0.3 |
| Pink pickled onions | 30 g | 15 | 0.1 | 3.2 | 0.3 |
| American mustard | 15 ml | 11 | 0.6 | 0.8 | 0.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beigel bun · Beef brisket · Melted Swiss cheese · Hot sauce mayo · Pink pickled onions · American mustard
How does Brisket Beigel compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| BBQ Brisket with Coleslaw and Corn | 360g | 680 | 42g | -395 kcal, less protein |
| BBQ Platter with Brisket and Sausage | 400g | 1100 | 69g | +25 kcal, more protein |
| Beef Brisket with Rice, Beans, and Guacamole | 435g | 700 | 46g | -375 kcal, less protein |
| Burrito Bowl with Barbecue Beef Brisket | 390g | 414 | 31g | -661 kcal, less protein |
Frequently Asked Questions
Is Brisket Beigel healthy?
In moderation. Brisket Beigel is calorie-dense at 287 kcal/100 g. With 66g protein and 66g carbs, it provides good nutrition but watch portion sizes.
Is Brisket Beigel good for weight loss?
At 1075 calories per serving, Brisket Beigel is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Brisket Beigel?
One serving contains 66g of protein, which is about 66% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Brisket Beigel?
- Macro split: fat 51%, carbs 24%, protein 25%
- Energy density: 287 kcal/100 g (high)
- Top calorie contributors: Beef brisket, Beigel bun, Hot sauce mayo
How long does it take to burn off Brisket Beigel?
- Jogging: ~123 min
- Cycling: ~142 min
- Walking: ~263 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Brisket Beigel?
- kcal: 54% of daily intake
- Fat: 87% of daily intake
- Carb: 33% of daily intake
- Protein: 66% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
