Bruschetta Pizza Slice calories & nutrition
Bruschetta Pizza Slice contains 312 calories per serving (16% of a 2,000 kcal daily diet), with 12g fat, 38g carbs, and 11g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Bruschetta Pizza Slice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust | 60 g | 168 | 3 | 30 | 5 |
| Mozzarella Cheese | 20 g | 60 | 4.5 | 0.5 | 4.5 |
| Diced Tomatoes | 30 g | 6 | 0 | 1 | 0.5 |
| Red Onion | 5 g | 2 | 0 | 0.5 | 0 |
| Balsamic Glaze | 10 ml | 25 | 0 | 6 | 0 |
| Pesto Sauce | 10 ml | 51 | 5 | 0.5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Crust · Mozzarella Cheese · Diced Tomatoes · Red Onion · Balsamic Glaze · Pesto Sauce
How does Bruschetta Pizza Slice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | +489 kcal, more protein |
| Assorted Bruschetta Trio | 300g | 703 | 35g | +391 kcal, more protein |
| Assorted Bruschettas with Salmon, Feta, Mortadella and Burrata | 315g | 865 | 41g | +553 kcal, more protein |
| Assorted Bruschettas with Tuna and Avocado | 260g | 552 | 31g | +240 kcal, more protein |
Frequently Asked Questions
Is Bruschetta Pizza Slice healthy?
Yes. With 11g of protein and only 38g of carbs, Bruschetta Pizza Slice is a nutritious meal. At 231 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Bruschetta Pizza Slice good for weight loss?
At 312 calories per serving, Bruschetta Pizza Slice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Bruschetta Pizza Slice?
One serving contains 11g of protein, which is about 11% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Bruschetta Pizza Slice?
- Macro split: fat 36%, carbs 49%, protein 15%
- Energy density: 231 kcal/100 g (medium)
- Top calorie contributors: Pizza Crust, Mozzarella Cheese, Pesto Sauce
How long does it take to burn off Bruschetta Pizza Slice?
- Jogging: ~36 min
- Cycling: ~41 min
- Walking: ~76 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Bruschetta Pizza Slice?
- kcal: 16% of daily intake
- Fat: 18% of daily intake
- Carb: 19% of daily intake
- Protein: 11% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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