Bruschetta Pizza with Pesto and Balsamic Glaze calories & nutrition
Bruschetta Pizza with Pesto and Balsamic Glaze contains 1125 calories per serving (56% of a 2,000 kcal daily diet), with 44g fat, 146g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Bruschetta Pizza with Pesto and Balsamic Glaze?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 250 g | 650 | 10 | 120 | 20 |
| Diced Tomatoes | 150 g | 27 | 0.3 | 6 | 1.2 |
| Shredded Mozzarella Cheese | 60 g | 180 | 13.2 | 1.8 | 13.8 |
| Basil Pesto | 40 ml | 212 | 20 | 4 | 4 |
| Balsamic Glaze | 20 ml | 48 | 0 | 12 | 0 |
| Red Onion | 20 g | 8 | 0 | 2 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Diced Tomatoes · Shredded Mozzarella Cheese · Basil Pesto · Balsamic Glaze · Red Onion
How does Bruschetta Pizza with Pesto and Balsamic Glaze compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | -324 kcal, more protein |
| Assorted Bruschetta Trio | 300g | 703 | 35g | -422 kcal, less protein |
| Assorted Bruschettas with Salmon, Feta, Mortadella and Burrata | 315g | 865 | 41g | -260 kcal, more protein |
| Assorted Bruschettas with Tuna and Avocado | 260g | 552 | 31g | -573 kcal, less protein |
Frequently Asked Questions
Is Bruschetta Pizza with Pesto and Balsamic Glaze healthy?
In moderation. Bruschetta Pizza with Pesto and Balsamic Glaze is calorie-dense at 208 kcal/100 g. With 39g protein and 146g carbs, it provides good nutrition but watch portion sizes.
Is Bruschetta Pizza with Pesto and Balsamic Glaze good for weight loss?
At 1125 calories per serving, Bruschetta Pizza with Pesto and Balsamic Glaze is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Bruschetta Pizza with Pesto and Balsamic Glaze?
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Bruschetta Pizza with Pesto and Balsamic Glaze?
- Macro split: fat 35%, carbs 52%, protein 13%
- Energy density: 208 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough, Basil Pesto, Shredded Mozzarella Cheese
How long does it take to burn off Bruschetta Pizza with Pesto and Balsamic Glaze?
- Jogging: ~129 min
- Cycling: ~148 min
- Walking: ~276 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Bruschetta Pizza with Pesto and Balsamic Glaze?
- kcal: 56% of daily intake
- Fat: 62% of daily intake
- Carb: 73% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
