Buffalo Chicken Sliders calories & nutrition
Buffalo Chicken Sliders contains 410 calories per serving (21% of a 2,000 kcal daily diet), with 26g fat, 26g carbs, and 16g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Buffalo Chicken Sliders?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche slider bun | 30 g | 110 | 5 | 13 | 3 |
| Fried chicken tender | 60 g | 200 | 12 | 10 | 13 |
| Buffalo sauce | 20 ml | 30 | 2 | 2 | 0 |
| Ranch dressing | 15 ml | 70 | 7 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brioche slider bun · Fried chicken tender · Buffalo sauce · Ranch dressing
How does Buffalo Chicken Sliders compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Buffalo Chicken and Shrimp Taco Platter | 575g | 1350 | 55g | +940 kcal, more protein |
| Buffalo Chicken Bagel | 265g | 745 | 42g | +335 kcal, more protein |
| Buffalo Chicken Sandwich | 245g | 555 | 42g | +145 kcal, more protein |
| Buffalo Chicken Sliders with Ranch | 125g | 385 | 13g | -25 kcal, less protein |
Frequently Asked Questions
Is Buffalo Chicken Sliders healthy?
In moderation. Buffalo Chicken Sliders is calorie-dense at 328 kcal/100 g. With 16g protein and 26g carbs, it provides good nutrition but watch portion sizes.
Is Buffalo Chicken Sliders good for weight loss?
Yes. At 410 calories with 16g protein, Buffalo Chicken Sliders keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Buffalo Chicken Sliders?
One serving contains 16g of protein, which is about 16% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Buffalo Chicken Sliders?
- Macro split: fat 57%, carbs 25%, protein 18%
- Energy density: 328 kcal/100 g (high)
- Top calorie contributors: Fried chicken tender, Brioche slider bun, Ranch dressing
How long does it take to burn off Buffalo Chicken Sliders?
- Jogging: ~47 min
- Cycling: ~54 min
- Walking: ~100 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Buffalo Chicken Sliders?
- kcal: 21% of daily intake
- Fat: 37% of daily intake
- Carb: 13% of daily intake
- Protein: 16% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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