Buffalo Chicken Sliders with Ranch calories & nutrition
Buffalo Chicken Sliders with Ranch contains 385 calories per serving (19% of a 2,000 kcal daily diet), with 26g fat, 25g carbs, and 13g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Buffalo Chicken Sliders with Ranch?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Slider Bun | 30 g | 80 | 1.5 | 15 | 3 |
| Fried Chicken Patty | 60 g | 200 | 14 | 8 | 10 |
| Buffalo Sauce | 20 ml | 30 | 2.5 | 1 | 0 |
| Ranch Dressing | 15 ml | 75 | 8 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Slider Bun · Fried Chicken Patty · Buffalo Sauce · Ranch Dressing
How does Buffalo Chicken Sliders with Ranch compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Buffalo Chicken and Shrimp Taco Platter | 575g | 1350 | 55g | +965 kcal, more protein |
| Buffalo Chicken Bagel | 265g | 745 | 42g | +360 kcal, more protein |
| Buffalo Chicken Sandwich | 245g | 555 | 42g | +170 kcal, more protein |
| Buffalo Chicken Sliders | 125g | 410 | 16g | +25 kcal, more protein |
Frequently Asked Questions
Is Buffalo Chicken Sliders with Ranch healthy?
In moderation. Buffalo Chicken Sliders with Ranch is calorie-dense at 308 kcal/100 g. With 13g protein and 25g carbs, it provides good nutrition but watch portion sizes.
Is Buffalo Chicken Sliders with Ranch good for weight loss?
At 385 calories per serving, Buffalo Chicken Sliders with Ranch is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Buffalo Chicken Sliders with Ranch?
One serving contains 13g of protein, which is about 13% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Buffalo Chicken Sliders with Ranch?
- Macro split: fat 61%, carbs 26%, protein 13%
- Energy density: 308 kcal/100 g (high)
- Top calorie contributors: Fried Chicken Patty, Slider Bun, Ranch Dressing
How long does it take to burn off Buffalo Chicken Sliders with Ranch?
- Jogging: ~44 min
- Cycling: ~51 min
- Walking: ~94 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Buffalo Chicken Sliders with Ranch?
- kcal: 19% of daily intake
- Fat: 37% of daily intake
- Carb: 13% of daily intake
- Protein: 13% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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