Buffalo Pulled Chicken contains 369 calories per serving (18% of a 2,000 kcal daily diet), with 17g fat, 2g carbs, and 47g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shredded Chicken Breast | 150 g | 247.5 | 4.5 | 0 | 46.5 |
| Buffalo Sauce | 45 ml | 49.5 | 4.5 | 1.5 | 0.75 |
| Butter | 10 g | 71.7 | 7.9 | 0.1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Shredded Chicken Breast · Buffalo Sauce · Butter
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Buffalo Cauliflower Wings | 360g | 470 | 10g | +101 kcal, less protein |
| Buffalo Chicken and Shrimp Taco Platter | 575g | 1350 | 55g | +981 kcal, more protein |
| Buffalo Chicken Bagel | 265g | 745 | 42g | +376 kcal, less protein |
| Buffalo Chicken Bagel with Cream Cheese | 260g | 640 | 43g | +271 kcal, less protein |
Yes. With 47g of protein and only 2g of carbs, Buffalo Pulled Chicken is a nutritious meal. At 180 kcal/100 g, it has medium energy density — filling without excessive calories.
Yes. At 369 calories with 47g protein, Buffalo Pulled Chicken keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 47g of protein, which is about 47% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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