Buffalo Pulled Chicken calories & nutrition


Buffalo Pulled Chicken contains 369 calories per serving (18% of a 2,000 kcal daily diet), with 17g fat, 2g carbs, and 47g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
369 kcal
Fat 16.9 g · Carb 1.6 g · Protein 47.4 g
Per 100 g
180 kcal
Fat 8.2 g · Carb 0.8 g · Protein 23.1 g
Total dish
368.7 kcal
Weight 205 g


Buffalo Pulled Chicken photo

What's in Buffalo Pulled Chicken?


Ingredient Amount kcal Fat Carb Protein
Shredded Chicken Breast 150 g 247.5 4.5 0 46.5
Buffalo Sauce 45 ml 49.5 4.5 1.5 0.75
Butter 10 g 71.7 7.9 0.1 0.1


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Shredded Chicken Breast · Buffalo Sauce · Butter



How does Buffalo Pulled Chicken compare to similar dishes?


Dish Weight kcal Protein vs. this dish
Buffalo Cauliflower Wings 360g 470 10g +101 kcal, less protein
Buffalo Chicken and Shrimp Taco Platter 575g 1350 55g +981 kcal, more protein
Buffalo Chicken Bagel 265g 745 42g +376 kcal, less protein
Buffalo Chicken Bagel with Cream Cheese 260g 640 43g +271 kcal, less protein


Frequently Asked Questions


Is Buffalo Pulled Chicken healthy?

Yes. With 47g of protein and only 2g of carbs, Buffalo Pulled Chicken is a nutritious meal. At 180 kcal/100 g, it has medium energy density — filling without excessive calories.

Is Buffalo Pulled Chicken good for weight loss?

Yes. At 369 calories with 47g protein, Buffalo Pulled Chicken keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.

How much protein is in Buffalo Pulled Chicken?

One serving contains 47g of protein, which is about 47% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Buffalo Pulled Chicken?

  • Macro split: fat 41%, carbs 2%, protein 57%
  • Energy density: 180 kcal/100 g (medium)
  • Top calorie contributors: Shredded Chicken Breast, Butter, Buffalo Sauce


How long does it take to burn off Buffalo Pulled Chicken?

  • Jogging: ~42 min
  • Cycling: ~49 min
  • Walking: ~90 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Buffalo Pulled Chicken?

  • kcal: 18% of daily intake
  • Fat: 24% of daily intake
  • Carb: 1% of daily intake
  • Protein: 47% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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