Burger and Chips with Mayonnaise contains 1640 calories per serving (82% of a 2,000 kcal daily diet), with 118g fat, 109g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger Bun | 80 g | 220 | 4 | 40 | 8 |
| Beef Patty | 120 g | 300 | 22 | 0 | 25 |
| French Fries | 180 g | 540 | 28 | 65 | 6 |
| Mayonnaise | 80 ml | 580 | 64 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Burger Bun · Beef Patty · French Fries · Mayonnaise
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | -405 kcal, more protein |
| Bacon Cheeseburger | 291g | 805 | 47g | -835 kcal, more protein |
| Bacon Cheeseburger with Fries | 490g | 1450 | 60g | -190 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | -455 kcal, more protein |
In moderation. Burger and Chips with Mayonnaise is calorie-dense at 357 kcal/100 g. With 40g protein and 109g carbs, it provides good nutrition but watch portion sizes.
At 1640 calories per serving, Burger and Chips with Mayonnaise is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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