Burger and French Fries calories & nutrition

One serving of Burger and French Fries is about 985 kcal (49% of a 2,000-kcal diet). Macros per serving: fat 53 g, carbs 88 g, protein 36 g. Key ingredients: Burger Bun, Beef Patty, Cheddar Cheese.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Burger Bun	60 g	160	2	30	5
Beef Patty	80 g	200	12	0	22
Cheddar Cheese	20 g	70	6	1	4
Tomato	20 g	4	0	1	0
Lettuce	5 g	1	0	0	0
Mayonnaise	15 g	100	11	1	0
French Fries	150 g	450	22	55	5

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Burger Bun · Beef Patty · Cheddar Cheese · Tomato · Lettuce · Mayonnaise · French Fries

Deeper insights

• Macro split: fat 48%, carbs 36%, protein 16%
• Energy density: 281 kcal/100 g (high)
• Top calorie contributors: French Fries, Beef Patty, Burger Bun

Burning these calories

• Jogging: ~121 min
• Cycling: ~124 min
• Walking: ~241 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 76% of daily intake
• Carb: 44% of daily intake
• Protein: 36% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

Are you looking for a simpler way to keep track of what you eat, especially dishes like Burger and French Fries? With Arise, all you have to do is take a quick photo of your meal, and you'll instantly receive a detailed breakdown of calories and macros—no tedious manual entry required. For example, this dish contains 985 calories, and its nutritional profile is made up of 48% fat, 36% carbohydrates, and 16% protein. Arise makes it easy to see all this information in just seconds, taking the guesswork out of eating well.

By making meal tracking effortless, Arise empowers you to build sustainable healthy habits, stay on top of your nutrition goals, and lose weight in a way that fits your lifestyle. Whether you're closely tracking macros or simply aiming to make smarter food choices, Arise supports your journey every step of the way.

Arise now and start making smarter food choices — one meal at a time.