Burger and Potato Pancake with Tomato Sauce calories & nutrition
Burger and Potato Pancake with Tomato Sauce contains 1410 calories per serving (71% of a 2,000 kcal daily diet), with 79g fat, 115g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burger and Potato Pancake with Tomato Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame Seed Bun | 80 g | 240 | 4 | 44 | 8 |
| Homemade Ground Beef Patty | 150 g | 420 | 30 | 0 | 36 |
| Cheese Slice | 20 g | 70 | 6 | 0 | 4 |
| Onion Slice | 5 g | 2 | 0 | 0.5 | 0.1 |
| Pickle Slices | 10 g | 2 | 0 | 0.4 | 0.1 |
| Potato Pancake (Latke) | 300 g | 600 | 36 | 60 | 6 |
| Homemade Fresh Tomato Sauce | 150 g | 75 | 3 | 10 | 2 |
| Dill | 2 g | 1 | 0 | 0.2 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sesame Seed Bun · Homemade Ground Beef Patty · Cheese Slice · Onion Slice · Pickle Slices · Potato Pancake (Latke) · Homemade Fresh Tomato Sauce · Dill
How does Burger and Potato Pancake with Tomato Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | -225 kcal, more protein |
| Bacon Guacamole Cheeseburger with Fries and Beer | 940g | 1775 | 70g | +365 kcal, more protein |
| Beef Burger with Egg and Cheese | 330g | 903 | 48g | -507 kcal, less protein |
| Beef Burger with French Fries and Garlic Sauce | 495g | 1480 | 51g | +70 kcal, less protein |
Frequently Asked Questions
Is Burger and Potato Pancake with Tomato Sauce healthy?
In moderation. Burger and Potato Pancake with Tomato Sauce is calorie-dense at 197 kcal/100 g. With 56g protein and 115g carbs, it provides good nutrition but watch portion sizes.
Is Burger and Potato Pancake with Tomato Sauce good for weight loss?
At 1410 calories per serving, Burger and Potato Pancake with Tomato Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burger and Potato Pancake with Tomato Sauce?
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burger and Potato Pancake with Tomato Sauce?
- Macro split: fat 50%, carbs 33%, protein 17%
- Energy density: 197 kcal/100 g (medium)
- Top calorie contributors: Potato Pancake (Latke), Homemade Ground Beef Patty, Sesame Seed Bun
How long does it take to burn off Burger and Potato Pancake with Tomato Sauce?
- Jogging: ~161 min
- Cycling: ~186 min
- Walking: ~345 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burger and Potato Pancake with Tomato Sauce?
- kcal: 71% of daily intake
- Fat: 113% of daily intake
- Carb: 58% of daily intake
- Protein: 56% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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