Burger and Potato Wedges calories & nutrition
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Burger and Potato Wedges contains 903 calories per serving (45% of a 2,000 kcal daily diet), with 47g fat, 85g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burger and Potato Wedges?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame Bun | 80 g | 240 | 4 | 43 | 8 |
| Beef Patty | 100 g | 250 | 18 | 0 | 22 |
| Potato Wedges | 120 g | 312 | 16 | 38 | 4 |
| Iceberg Lettuce | 20 g | 3 | 0 | 0.5 | 0.2 |
| Tomato Slice | 15 g | 3 | 0 | 0.6 | 0.1 |
| Burger Sauce | 20 ml | 95 | 9 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sesame Bun · Beef Patty · Potato Wedges · Iceberg Lettuce · Tomato Slice · Burger Sauce
How does Burger and Potato Wedges compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 2 Dave's Single Burgers with Cheese | 500g | 1370 | 71g | +467 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +332 kcal, more protein |
| Assorted snack plate with chicken, burger, quiche, cheese, and fruit | 475g | 802 | 66g | -101 kcal, more protein |
| Avocado Beef Burger | 265g | 606 | 30g | -297 kcal, less protein |
Frequently Asked Questions
Is Burger and Potato Wedges healthy?
In moderation. Burger and Potato Wedges is calorie-dense at 254 kcal/100 g. With 35g protein and 85g carbs, it provides good nutrition but watch portion sizes.
Is Burger and Potato Wedges good for weight loss?
At 903 calories per serving, Burger and Potato Wedges is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burger and Potato Wedges?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burger and Potato Wedges?
- Macro split: fat 47%, carbs 38%, protein 15%
- Energy density: 254 kcal/100 g (high)
- Top calorie contributors: Potato Wedges, Beef Patty, Sesame Bun
How long does it take to burn off Burger and Potato Wedges?
- Jogging: ~103 min
- Cycling: ~119 min
- Walking: ~221 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burger and Potato Wedges?
- kcal: 45% of daily intake
- Fat: 67% of daily intake
- Carb: 43% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
