Burger and Ribs calories & nutrition
Burger and Ribs contains 1115 calories per serving (56% of a 2,000 kcal daily diet), with 66g fat, 56g carbs, and 77g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burger and Ribs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger bun | 80 g | 210 | 3 | 40 | 7 |
| Fried fish fillet | 120 g | 300 | 18 | 10 | 25 |
| Lettuce | 15 g | 3 | 0 | 0.5 | 0.2 |
| Carrot | 5 g | 2 | 0 | 0.5 | 0 |
| Pork ribs | 200 g | 600 | 45 | 5 | 45 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burger bun · Fried fish fillet · Lettuce · Carrot · Pork ribs
How does Burger and Ribs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +70 kcal, less protein |
| Bacon Guacamole Cheeseburger with Fries and Beer | 940g | 1775 | 70g | +660 kcal, less protein |
| Beef Burger with Egg and Cheese | 330g | 903 | 48g | -212 kcal, less protein |
| Beef Burger with French Fries and Garlic Sauce | 495g | 1480 | 51g | +365 kcal, less protein |
Frequently Asked Questions
Is Burger and Ribs healthy?
In moderation. Burger and Ribs is calorie-dense at 265 kcal/100 g. With 77g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Burger and Ribs good for weight loss?
At 1115 calories per serving, Burger and Ribs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burger and Ribs?
One serving contains 77g of protein, which is about 77% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burger and Ribs?
- Macro split: fat 53%, carbs 20%, protein 27%
- Energy density: 265 kcal/100 g (high)
- Top calorie contributors: Pork ribs, Fried fish fillet, Burger bun
How long does it take to burn off Burger and Ribs?
- Jogging: ~127 min
- Cycling: ~147 min
- Walking: ~273 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burger and Ribs?
- kcal: 56% of daily intake
- Fat: 94% of daily intake
- Carb: 28% of daily intake
- Protein: 77% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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