Burger with French Fries calories & nutrition
Burger with French Fries contains 1120 calories per serving (56% of a 2,000 kcal daily diet), with 52g fat, 114g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burger with French Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| French Fries | 150 g | 468 | 22 | 62 | 5.5 |
| Burger Bun | 80 g | 240 | 4 | 44 | 7 |
| Beef Patty | 120 g | 300 | 20 | 0 | 30 |
| Cheddar Cheese | 20 g | 80 | 6.5 | 0.5 | 5 |
| Ketchup | 30 ml | 30 | 0 | 7.5 | 0 |
| Lettuce | 10 g | 2 | 0 | 0.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
French Fries · Burger Bun · Beef Patty · Cheddar Cheese · Ketchup · Lettuce
How does Burger with French Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +115 kcal, more protein |
| Bacon Cheeseburger | 291g | 805 | 47g | -315 kcal, less protein |
| Bacon Cheeseburger with Fries | 490g | 1450 | 60g | +330 kcal, more protein |
| Bacon Cheeseburger with Potato Wedges | 535g | 1400 | 63g | +280 kcal, more protein |
Frequently Asked Questions
Is Burger with French Fries healthy?
In moderation. Burger with French Fries is calorie-dense at 273 kcal/100 g. With 48g protein and 114g carbs, it provides good nutrition but watch portion sizes.
Is Burger with French Fries good for weight loss?
At 1120 calories per serving, Burger with French Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burger with French Fries?
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burger with French Fries?
- Macro split: fat 42%, carbs 41%, protein 17%
- Energy density: 273 kcal/100 g (high)
- Top calorie contributors: French Fries, Beef Patty, Burger Bun
How long does it take to burn off Burger with French Fries?
- Jogging: ~128 min
- Cycling: ~148 min
- Walking: ~274 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burger with French Fries?
- kcal: 56% of daily intake
- Fat: 75% of daily intake
- Carb: 57% of daily intake
- Protein: 48% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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