Burger with Fried Egg, Fries and Side Salad calories & nutrition
Burger with Fried Egg, Fries and Side Salad contains 1362 calories per serving (68% of a 2,000 kcal daily diet), with 79g fat, 104g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burger with Fried Egg, Fries and Side Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Bun | 80 g | 250 | 8 | 38 | 6.5 |
| Beef Patty | 150 g | 375 | 27 | 0 | 33 |
| Fried Egg | 50 g | 90 | 7 | 0.5 | 6.2 |
| French Fries | 150 g | 468 | 22 | 62 | 5.5 |
| Mixed Green Salad | 50 g | 10 | 0.1 | 1.5 | 0.8 |
| Vinaigrette Dressing | 15 ml | 68 | 7 | 1.2 | 0.1 |
| Cheddar Cheese | 25 g | 101 | 8.3 | 0.3 | 6.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brioche Bun · Beef Patty · Fried Egg · French Fries · Mixed Green Salad · Vinaigrette Dressing · Cheddar Cheese
How does Burger with Fried Egg, Fries and Side Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | -127 kcal, more protein |
| Avocado Cheeseburger with French Fries | 625g | 1494 | 58g | +132 kcal, less protein |
| Bacon Cheeseburger | 291g | 805 | 47g | -557 kcal, less protein |
| Bacon Cheeseburger with Chips and Coleslaw | 510g | 1455 | 64g | +93 kcal, more protein |
Frequently Asked Questions
Is Burger with Fried Egg, Fries and Side Salad healthy?
In moderation. Burger with Fried Egg, Fries and Side Salad is calorie-dense at 262 kcal/100 g. With 58g protein and 104g carbs, it provides good nutrition but watch portion sizes.
Is Burger with Fried Egg, Fries and Side Salad good for weight loss?
At 1362 calories per serving, Burger with Fried Egg, Fries and Side Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burger with Fried Egg, Fries and Side Salad?
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burger with Fried Egg, Fries and Side Salad?
- Macro split: fat 52%, carbs 30%, protein 18%
- Energy density: 262 kcal/100 g (high)
- Top calorie contributors: French Fries, Beef Patty, Brioche Bun
How long does it take to burn off Burger with Fried Egg, Fries and Side Salad?
- Jogging: ~156 min
- Cycling: ~180 min
- Walking: ~334 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burger with Fried Egg, Fries and Side Salad?
- kcal: 68% of daily intake
- Fat: 113% of daily intake
- Carb: 52% of daily intake
- Protein: 58% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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