Burger with Fries calories & nutrition
Burger with Fries contains 1649 calories per serving (82% of a 2,000 kcal daily diet), with 93g fat, 132g carbs, and 69g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burger with Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame bun | 100 g | 280 | 5 | 50 | 9 |
| Beef patty | 180 g | 486 | 36 | 0 | 39 |
| Fried egg | 60 g | 100 | 8 | 1 | 7 |
| Bacon | 30 g | 160 | 14 | 0 | 8 |
| Lettuce | 20 g | 3 | 0 | 1 | 0 |
| French fries | 200 g | 620 | 30 | 80 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sesame bun · Beef patty · Fried egg · Bacon · Lettuce · French fries
How does Burger with Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | -414 kcal, more protein |
| Bacon Cheeseburger | 291g | 805 | 47g | -844 kcal, less protein |
| Bacon Cheeseburger with Fries | 490g | 1450 | 60g | -199 kcal, less protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | -464 kcal, less protein |
Frequently Asked Questions
Is Burger with Fries healthy?
In moderation. Burger with Fries is calorie-dense at 279 kcal/100 g. With 69g protein and 132g carbs, it provides good nutrition but watch portion sizes.
Is Burger with Fries good for weight loss?
At 1649 calories per serving, Burger with Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burger with Fries?
One serving contains 69g of protein, which is about 69% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burger with Fries?
- Macro split: fat 51%, carbs 32%, protein 17%
- Energy density: 279 kcal/100 g (high)
- Top calorie contributors: French fries, Beef patty, Sesame bun
How long does it take to burn off Burger with Fries?
- Jogging: ~188 min
- Cycling: ~217 min
- Walking: ~404 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burger with Fries?
- kcal: 82% of daily intake
- Fat: 133% of daily intake
- Carb: 66% of daily intake
- Protein: 69% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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