Burger with Fries and Onion Ring calories & nutrition
Burger with Fries and Onion Ring contains 1537 calories per serving (77% of a 2,000 kcal daily diet), with 83g fat, 139g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burger with Fries and Onion Ring?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger Bun | 100 g | 280 | 4 | 50 | 8 |
| Beef Patty | 150 g | 405 | 28 | 0 | 37 |
| French Fries | 200 g | 620 | 30 | 80 | 8 |
| Onion Ring | 30 g | 90 | 6 | 8 | 1 |
| Lettuce | 10 g | 2 | 0 | 0.4 | 0.1 |
| Sauce (e.g., Mayonnaise/Burger Sauce) | 20 g | 140 | 15 | 1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burger Bun · Beef Patty · French Fries · Onion Ring · Lettuce · Sauce (e.g., Mayonnaise/Burger Sauce)
How does Burger with Fries and Onion Ring compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | -352 kcal, more protein |
| Bacon Guacamole Cheeseburger with Fries and Beer | 940g | 1775 | 70g | +238 kcal, more protein |
| Beef Burger with Egg and Cheese | 330g | 903 | 48g | -634 kcal, less protein |
| Beef Burger with French Fries and Garlic Sauce | 495g | 1480 | 51g | -57 kcal, less protein |
Frequently Asked Questions
Is Burger with Fries and Onion Ring healthy?
In moderation. Burger with Fries and Onion Ring is calorie-dense at 301 kcal/100 g. With 55g protein and 139g carbs, it provides good nutrition but watch portion sizes.
Is Burger with Fries and Onion Ring good for weight loss?
At 1537 calories per serving, Burger with Fries and Onion Ring is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burger with Fries and Onion Ring?
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burger with Fries and Onion Ring?
- Macro split: fat 49%, carbs 36%, protein 15%
- Energy density: 301 kcal/100 g (high)
- Top calorie contributors: French Fries, Beef Patty, Burger Bun
How long does it take to burn off Burger with Fries and Onion Ring?
- Jogging: ~176 min
- Cycling: ~203 min
- Walking: ~376 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burger with Fries and Onion Ring?
- kcal: 77% of daily intake
- Fat: 119% of daily intake
- Carb: 70% of daily intake
- Protein: 55% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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