Burger with Onion Rings and Mayonnaise calories & nutrition
Burger with Onion Rings and Mayonnaise contains 1147 calories per serving (57% of a 2,000 kcal daily diet), with 71g fat, 81g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burger with Onion Rings and Mayonnaise?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger bun | 80 g | 240 | 6 | 40 | 8 |
| Beef patty | 150 g | 405 | 30 | 0 | 30 |
| Lettuce | 15 g | 2 | 0 | 0.4 | 0.2 |
| Onion rings | 120 g | 360 | 20 | 40 | 4 |
| Mayonnaise | 20 g | 140 | 15 | 1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burger bun · Beef patty · Lettuce · Onion rings · Mayonnaise
How does Burger with Onion Rings and Mayonnaise compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +88 kcal, more protein |
| Bacon Cheeseburger | 291g | 805 | 47g | -342 kcal, more protein |
| Bacon Cheeseburger with Fries | 490g | 1450 | 60g | +303 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +38 kcal, more protein |
Frequently Asked Questions
Is Burger with Onion Rings and Mayonnaise healthy?
In moderation. Burger with Onion Rings and Mayonnaise is calorie-dense at 298 kcal/100 g. With 42g protein and 81g carbs, it provides good nutrition but watch portion sizes.
Is Burger with Onion Rings and Mayonnaise good for weight loss?
At 1147 calories per serving, Burger with Onion Rings and Mayonnaise is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burger with Onion Rings and Mayonnaise?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burger with Onion Rings and Mayonnaise?
- Macro split: fat 56%, carbs 28%, protein 16%
- Energy density: 298 kcal/100 g (high)
- Top calorie contributors: Beef patty, Onion rings, Burger bun
How long does it take to burn off Burger with Onion Rings and Mayonnaise?
- Jogging: ~131 min
- Cycling: ~151 min
- Walking: ~281 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burger with Onion Rings and Mayonnaise?
- kcal: 57% of daily intake
- Fat: 101% of daily intake
- Carb: 41% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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