Burger with Potato Wedges and Salad calories & nutrition
Burger with Potato Wedges and Salad contains 999 calories per serving (50% of a 2,000 kcal daily diet), with 51g fat, 83g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burger with Potato Wedges and Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Potato wedges | 150 g | 225 | 8 | 35 | 3 |
| Burger bun with sesame seeds | 80 g | 240 | 4 | 44 | 8 |
| Beef burger patty | 120 g | 300 | 20 | 0 | 28 |
| Cheddar cheese slice | 20 g | 80 | 7 | 0 | 5 |
| Bacon | 30 g | 135 | 12 | 0 | 6 |
| Mixed leaf salad | 50 g | 10 | 0 | 2 | 1 |
| Cucumber slices | 60 g | 9 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Potato wedges · Burger bun with sesame seeds · Beef burger patty · Cheddar cheese slice · Bacon · Mixed leaf salad · Cucumber slices
How does Burger with Potato Wedges and Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +236 kcal, more protein |
| Bacon Cheeseburger | 291g | 805 | 47g | -194 kcal, less protein |
| Bacon Cheeseburger with Fries | 490g | 1450 | 60g | +451 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +186 kcal, more protein |
Frequently Asked Questions
Is Burger with Potato Wedges and Salad healthy?
In moderation. Burger with Potato Wedges and Salad is calorie-dense at 196 kcal/100 g. With 51g protein and 83g carbs, it provides good nutrition but watch portion sizes.
Is Burger with Potato Wedges and Salad good for weight loss?
At 999 calories per serving, Burger with Potato Wedges and Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burger with Potato Wedges and Salad?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burger with Potato Wedges and Salad?
- Macro split: fat 46%, carbs 33%, protein 21%
- Energy density: 196 kcal/100 g (medium)
- Top calorie contributors: Beef burger patty, Burger bun with sesame seeds, Potato wedges
How long does it take to burn off Burger with Potato Wedges and Salad?
- Jogging: ~114 min
- Cycling: ~132 min
- Walking: ~245 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burger with Potato Wedges and Salad?
- kcal: 50% of daily intake
- Fat: 73% of daily intake
- Carb: 42% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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