Burger with Sweet Potato Fries contains 866 calories per serving (43% of a 2,000 kcal daily diet), with 34g fat, 105g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger bun | 80 g | 240 | 4 | 44 | 8 |
| Breaded chicken patty | 120 g | 300 | 18 | 12 | 22 |
| Tomato slice | 20 g | 4 | 0 | 1 | 0 |
| Lettuce | 10 g | 2 | 0 | 0 | 0 |
| Sweet potato fries | 200 g | 320 | 12 | 48 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Burger bun · Breaded chicken patty · Tomato slice · Lettuce · Sweet potato fries
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +369 kcal, more protein |
| Bacon Cheeseburger | 291g | 805 | 47g | -61 kcal, more protein |
| Bacon Cheeseburger with Fries | 490g | 1450 | 60g | +584 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +319 kcal, more protein |
In moderation. Burger with Sweet Potato Fries is calorie-dense at 201 kcal/100 g. With 34g protein and 105g carbs, it provides good nutrition but watch portion sizes.
At 866 calories per serving, Burger with Sweet Potato Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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