Burger with fries and sauces calories & nutrition
Burger with fries and sauces contains 1159 calories per serving (58% of a 2,000 kcal daily diet), with 71g fat, 87g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burger with fries and sauces?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger bun | 80 g | 240 | 6 | 40 | 8 |
| Beef patty | 150 g | 405 | 30 | 0 | 30 |
| French fries (wedge style) | 150 g | 285 | 12 | 40 | 4 |
| Mayonnaise | 30 ml | 210 | 23 | 2 | 0 |
| Ketchup | 15 ml | 15 | 0 | 4 | 0 |
| Pickle | 20 g | 4 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burger bun · Beef patty · French fries (wedge style) · Mayonnaise · Ketchup · Pickle
How does Burger with fries and sauces compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +76 kcal, more protein |
| Bacon Cheeseburger | 291g | 805 | 47g | -354 kcal, more protein |
| Bacon Cheeseburger with Fries | 490g | 1450 | 60g | +291 kcal, more protein |
| Bacon Cheeseburger with Roasted Carrots | 545g | 1185 | 65g | +26 kcal, more protein |
Frequently Asked Questions
Is Burger with fries and sauces healthy?
In moderation. Burger with fries and sauces is calorie-dense at 260 kcal/100 g. With 42g protein and 87g carbs, it provides good nutrition but watch portion sizes.
Is Burger with fries and sauces good for weight loss?
At 1159 calories per serving, Burger with fries and sauces is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burger with fries and sauces?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burger with fries and sauces?
- Macro split: fat 55%, carbs 30%, protein 15%
- Energy density: 260 kcal/100 g (high)
- Top calorie contributors: Beef patty, French fries (wedge style), Burger bun
How long does it take to burn off Burger with fries and sauces?
- Jogging: ~132 min
- Cycling: ~153 min
- Walking: ~284 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burger with fries and sauces?
- kcal: 58% of daily intake
- Fat: 101% of daily intake
- Carb: 44% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
