Burgers with Fries calories & nutrition
Burgers with Fries contains 1226 calories per serving (61% of a 2,000 kcal daily diet), with 67g fat, 106g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burgers with Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger Bun | 100 g | 280 | 5 | 50 | 8 |
| Beef Patty | 120 g | 300 | 20 | 0 | 28 |
| Lettuce | 10 g | 2 | 0 | 0 | 0 |
| Tomato | 20 g | 4 | 0 | 1 | 0 |
| Cheese Slice | 20 g | 70 | 6 | 0 | 4 |
| Mayonnaise | 15 g | 105 | 11 | 1 | 0 |
| Ketchup | 15 g | 15 | 0 | 4 | 0 |
| French Fries | 150 g | 450 | 25 | 50 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burger Bun · Beef Patty · Lettuce · Tomato · Cheese Slice · Mayonnaise · Ketchup · French Fries
How does Burgers with Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Medita Mushroom Burgers | 2216g | 1999 | 73g | +773 kcal, more protein |
| Burgers and Cheese Pastry | 290g | 956 | 38g | -270 kcal, less protein |
| Chicken burgers with rice, avocado, and cottage cheese | 430g | 612 | 44g | -614 kcal, less protein |
| Grilled Burgers with Fries and Ketchup | 540g | 1495 | 69g | +269 kcal, more protein |
Frequently Asked Questions
Is Burgers with Fries healthy?
In moderation. Burgers with Fries is calorie-dense at 272 kcal/100 g. With 45g protein and 106g carbs, it provides good nutrition but watch portion sizes.
Is Burgers with Fries good for weight loss?
At 1226 calories per serving, Burgers with Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burgers with Fries?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burgers with Fries?
- Macro split: fat 49%, carbs 35%, protein 16%
- Energy density: 272 kcal/100 g (high)
- Top calorie contributors: French Fries, Beef Patty, Burger Bun
How long does it take to burn off Burgers with Fries?
- Jogging: ~140 min
- Cycling: ~162 min
- Walking: ~300 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burgers with Fries?
- kcal: 61% of daily intake
- Fat: 96% of daily intake
- Carb: 53% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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