Burrito Bowl Leftovers calories & nutrition
Burrito Bowl Leftovers contains 246 calories per serving (12% of a 2,000 kcal daily diet), with 8g fat, 35g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burrito Bowl Leftovers?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 2 oz | 74 | 0.1 | 16 | 1.5 |
| Pinto Beans | 1.5 oz | 61 | 0.3 | 10.8 | 3.8 |
| Guacamole | 1 oz | 45 | 4.1 | 2.4 | 0.6 |
| Romaine Lettuce | 1 oz | 5 | 0.1 | 0.9 | 0.3 |
| Pico de Gallo | 1 oz | 5 | 0 | 1 | 0.2 |
| Shredded Cheese | 0.25 oz | 28 | 2.3 | 0.1 | 1.7 |
| Tortilla Chip | 0.2 oz | 28 | 1.4 | 3.5 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Pinto Beans · Guacamole · Romaine Lettuce · Pico de Gallo · Shredded Cheese · Tortilla Chip
How does Burrito Bowl Leftovers compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Wraps/Burritos | 530g | 1540 | 68g | +1294 kcal, more protein |
| Baked Burritos with Fries | 590g | 1550 | 66g | +1304 kcal, more protein |
| Bean Burritos | 360g | 705 | 29g | +459 kcal, more protein |
| Beef and Bean Burrito | 460g | 1045 | 57g | +799 kcal, more protein |
Frequently Asked Questions
Is Burrito Bowl Leftovers healthy?
Yes. With 8g of protein and only 35g of carbs, Burrito Bowl Leftovers is a nutritious meal. At 142 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Burrito Bowl Leftovers good for weight loss?
At 246 calories per serving, Burrito Bowl Leftovers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burrito Bowl Leftovers?
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burrito Bowl Leftovers?
- Macro split: fat 30%, carbs 56%, protein 14%
- Energy density: 142 kcal/4 oz (low)
- Top calorie contributors: White Rice, Pinto Beans, Guacamole
How long does it take to burn off Burrito Bowl Leftovers?
- Jogging: ~28 min
- Cycling: ~32 min
- Walking: ~60 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burrito Bowl Leftovers?
- kcal: 12% of daily intake
- Fat: 12% of daily intake
- Carb: 17% of daily intake
- Protein: 8% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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