Burrito Bowl with Beans calories & nutrition
Burrito Bowl with Beans contains 446 calories per serving (22% of a 2,000 kcal daily diet), with 11g fat, 72g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burrito Bowl with Beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Iceberg Lettuce | 100 g | 14 | 0.1 | 3 | 0.9 |
| Black Beans | 60 g | 79 | 0.3 | 14 | 5 |
| Pinto Beans | 60 g | 86 | 0.7 | 15.5 | 4.5 |
| White Rice | 80 g | 104 | 0.2 | 22.5 | 2.1 |
| Tomato Salsa | 50 g | 18 | 0.2 | 4 | 0.5 |
| Sour Cream | 30 ml | 58 | 5.8 | 1 | 0.6 |
| Pickled Red Onions | 20 g | 12 | 0 | 3 | 0 |
| Tortilla Chips Crumbles | 15 g | 75 | 3.8 | 9.4 | 0.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Iceberg Lettuce · Black Beans · Pinto Beans · White Rice · Tomato Salsa · Sour Cream · Pickled Red Onions · Tortilla Chips Crumbles
How does Burrito Bowl with Beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Wraps/Burritos | 530g | 1540 | 68g | +1094 kcal, more protein |
| Baked Burritos with Fries | 590g | 1550 | 66g | +1104 kcal, more protein |
| Bean Burritos | 360g | 705 | 29g | +259 kcal, more protein |
| Beef and Bean Burrito | 460g | 1045 | 57g | +599 kcal, more protein |
Frequently Asked Questions
Is Burrito Bowl with Beans healthy?
Yes. With 14g of protein and only 72g of carbs, Burrito Bowl with Beans is a nutritious meal. At 107 kcal/100 g, it has low energy density — filling without excessive calories.
Is Burrito Bowl with Beans good for weight loss?
At 446 calories per serving, Burrito Bowl with Beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Burrito Bowl with Beans?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burrito Bowl with Beans?
- Macro split: fat 22%, carbs 65%, protein 13%
- Energy density: 107 kcal/100 g (low)
- Top calorie contributors: White Rice, Pinto Beans, Black Beans
How long does it take to burn off Burrito Bowl with Beans?
- Jogging: ~51 min
- Cycling: ~59 min
- Walking: ~109 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burrito Bowl with Beans?
- kcal: 22% of daily intake
- Fat: 16% of daily intake
- Carb: 36% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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