Burrito Bowl with Beef and Vegetables contains 745 calories per serving (37% of a 2,000 kcal daily diet), with 35g fat, 66g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Mexican Rice | 150 g | 200 | 3 | 40 | 4 |
| Shredded Beef | 100 g | 250 | 15 | 2 | 27 |
| Sweetcorn | 50 g | 45 | 1 | 9 | 1 |
| Black Beans | 30 g | 35 | 0 | 6 | 2 |
| Shredded Cheese | 30 g | 120 | 10 | 1 | 7 |
| Salsa Verde | 40 g | 20 | 0 | 4 | 1 |
| Sour Cream or Crema | 30 g | 60 | 6 | 1 | 1 |
| Pickled Red Onion | 20 g | 10 | 0 | 2 | 0 |
| Bell Pepper (diced) | 15 g | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Mexican Rice · Shredded Beef · Sweetcorn · Black Beans · Shredded Cheese · Salsa Verde · Sour Cream or Crema · Pickled Red Onion · Bell Pepper (diced)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Wraps/Burritos | 530g | 1540 | 68g | +795 kcal, more protein |
| Beef and Rice Burrito | 315g | 627 | 36g | -118 kcal, less protein |
| Breakfast Burrito with Hash Brown | 454g | 950 | 56g | +205 kcal, more protein |
| Burrito Bowl with Barbecue Beef Brisket | 390g | 414 | 31g | -331 kcal, less protein |
In moderation. Burrito Bowl with Beef and Vegetables is calorie-dense at 160 kcal/100 g. With 43g protein and 66g carbs, it provides good nutrition but watch portion sizes.
At 745 calories per serving, Burrito Bowl with Beef and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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