Burrito Bowl with Beef and Vegetables calories & nutrition


Burrito Bowl with Beef and Vegetables contains 745 calories per serving (37% of a 2,000 kcal daily diet), with 35g fat, 66g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
745 kcal
Fat 35 g · Carb 66 g · Protein 43 g
Per 100 g
160 kcal
Fat 7.5 g · Carb 14.2 g · Protein 9.2 g
Total dish
745 kcal
Weight 465 g


Burrito Bowl with Beef and Vegetables photo

What's in Burrito Bowl with Beef and Vegetables?


Ingredient Amount kcal Fat Carb Protein
Mexican Rice 150 g 200 3 40 4
Shredded Beef 100 g 250 15 2 27
Sweetcorn 50 g 45 1 9 1
Black Beans 30 g 35 0 6 2
Shredded Cheese 30 g 120 10 1 7
Salsa Verde 40 g 20 0 4 1
Sour Cream or Crema 30 g 60 6 1 1
Pickled Red Onion 20 g 10 0 2 0
Bell Pepper (diced) 15 g 5 0 1 0


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Mexican Rice · Shredded Beef · Sweetcorn · Black Beans · Shredded Cheese · Salsa Verde · Sour Cream or Crema · Pickled Red Onion · Bell Pepper (diced)



How does Burrito Bowl with Beef and Vegetables compare to similar dishes?


Dish Weight kcal Protein vs. this dish
Assorted Wraps/Burritos 530g 1540 68g +795 kcal, more protein
Beef and Rice Burrito 315g 627 36g -118 kcal, less protein
Breakfast Burrito with Hash Brown 454g 950 56g +205 kcal, more protein
Burrito Bowl with Barbecue Beef Brisket 390g 414 31g -331 kcal, less protein


Frequently Asked Questions


Is Burrito Bowl with Beef and Vegetables healthy?

In moderation. Burrito Bowl with Beef and Vegetables is calorie-dense at 160 kcal/100 g. With 43g protein and 66g carbs, it provides good nutrition but watch portion sizes.

Is Burrito Bowl with Beef and Vegetables good for weight loss?

At 745 calories per serving, Burrito Bowl with Beef and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.

How much protein is in Burrito Bowl with Beef and Vegetables?

One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Burrito Bowl with Beef and Vegetables?

  • Macro split: fat 42%, carbs 35%, protein 23%
  • Energy density: 160 kcal/100 g (medium)
  • Top calorie contributors: Shredded Beef, Mexican Rice, Shredded Cheese


How long does it take to burn off Burrito Bowl with Beef and Vegetables?

  • Jogging: ~85 min
  • Cycling: ~98 min
  • Walking: ~182 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Burrito Bowl with Beef and Vegetables?

  • kcal: 37% of daily intake
  • Fat: 50% of daily intake
  • Carb: 33% of daily intake
  • Protein: 43% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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