Burrito Bowl with Brown Rice, Beans, and Corn calories & nutrition
Burrito Bowl with Brown Rice, Beans, and Corn contains 341 calories per serving (17% of a 2,000 kcal daily diet), with 8g fat, 48g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Burrito Bowl with Brown Rice, Beans, and Corn?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brown Rice | 150 g | 168 | 1.5 | 35 | 3.5 |
| Black Beans | 30 g | 40 | 0.2 | 7.2 | 2.4 |
| Corn Kernels | 20 g | 17 | 0.2 | 3.8 | 0.5 |
| Diced Tomatoes | 25 g | 5 | 0.1 | 1 | 0.2 |
| Grilled Chicken Pieces | 40 g | 66 | 1.5 | 0 | 13 |
| Cilantro and Lime Dressing | 15 ml | 45 | 4.5 | 1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brown Rice · Black Beans · Corn Kernels · Diced Tomatoes · Grilled Chicken Pieces · Cilantro and Lime Dressing
How does Burrito Bowl with Brown Rice, Beans, and Corn compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Wraps/Burritos | 530g | 1540 | 68g | +1199 kcal, more protein |
| Baked Burritos with Fries | 590g | 1550 | 66g | +1209 kcal, more protein |
| Barbacoa Burrito Bowl | 475g | 635 | 43g | +294 kcal, more protein |
| Bean Burritos | 360g | 705 | 29g | +364 kcal, more protein |
Frequently Asked Questions
Is Burrito Bowl with Brown Rice, Beans, and Corn healthy?
Yes. With 20g of protein and only 48g of carbs, Burrito Bowl with Brown Rice, Beans, and Corn is a nutritious meal. At 122 kcal/100 g, it has low energy density — filling without excessive calories.
Is Burrito Bowl with Brown Rice, Beans, and Corn good for weight loss?
Yes. At 341 calories with 20g protein, Burrito Bowl with Brown Rice, Beans, and Corn keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Burrito Bowl with Brown Rice, Beans, and Corn?
One serving contains 20g of protein, which is about 20% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Burrito Bowl with Brown Rice, Beans, and Corn?
- Macro split: fat 21%, carbs 56%, protein 23%
- Energy density: 122 kcal/100 g (low)
- Top calorie contributors: Brown Rice, Grilled Chicken Pieces, Cilantro and Lime Dressing
How long does it take to burn off Burrito Bowl with Brown Rice, Beans, and Corn?
- Jogging: ~39 min
- Cycling: ~45 min
- Walking: ~84 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Burrito Bowl with Brown Rice, Beans, and Corn?
- kcal: 17% of daily intake
- Fat: 11% of daily intake
- Carb: 24% of daily intake
- Protein: 20% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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